FitBody Lifestyle
A podcast by Jami & Greg DeBernard
Categories:
87 Episodes
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Fusion Hack: Making Time For Yourself with Jessica Quillian Rizor
Published: 7/4/2024 -
Training Nutrition and Weight Gain Around Pregnancy with Jessica Quillian Rizor
Published: 7/1/2024 -
The Power of Persistence with Aimee Delgado Part 2
Published: 6/27/2024 -
The Power of Persistence with Aimee Delgado
Published: 6/24/2024 -
Fusion Hack: 3 Parenting Priorities With Angela Rutherford
Published: 6/20/2024 -
Trusting The Process: The Payoff Of Patience with Angela Rutherford
Published: 6/17/2024 -
Fusion Hack: Show Feedback
Published: 6/13/2024 -
The Fundamentals Of Feedback
Published: 6/10/2024 -
Fusion Hack: Food: Fun, Fuel, or Compulsion With Jordan Brannon
Published: 6/6/2024 -
Balancing Success On Every Stage with Jordan Brannon
Published: 6/3/2024 -
Fusion Hack: Goals Vs. Objectives
Published: 5/30/2024 -
Bikini 101
Published: 5/27/2024 -
Fusion Hack: 3 Key Drivers To Build Muscle As A Vegan with Angela White
Published: 5/23/2024 -
Plant-Powered Pursuits with Angela White
Published: 5/20/2024 -
Fusion Hack: Identifying Your Optimal Learning Style
Published: 5/16/2024 -
The Post-Show Blues
Published: 5/13/2024 -
Fusion Hack: How To Prep Food With A Family with Jessica Quillian Rizor
Published: 5/9/2024 -
Lessons Learned in Pregnancy and Postpartum with Jessica Quillian Rizor
Published: 5/6/2024 -
Fusion Hack: Show Selection Strategies
Published: 5/2/2024 -
Managing and Overcoming Burnout
Published: 4/29/2024
Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://www.instagram.com/fbf_papa_bear/https://www.instagram.com/fitbodyfusion/https://www.facebook.com/teamfitbodyfusion/https://www.youtube.com/user/fitbodyradioPlease note that the information provided on this podcast is for informational purposes only and is not intended as a substitute for advice from your physician or other healthcare professionals. We are not physicians or licensed healthcare providers, and we do not provide medical advice.The content on this podcast, including but not limited to, articles, graphics, images, and other material, is for informational purposes only. The information is not intended to be and should not be used in place of (a) the advice of your physician or other medical professionals, (b) a visit, call, consultation with your physician or other medical professionals, or (c) information contained on or in any product packaging or label.Our podcast does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on the site. Reliance on any information provided by this podcast, its employees, others appearing on the podcast at the invitation of the podcast, or other visitors to the podcast is solely at your own risk.We strongly encourage you to consult with your physician or a qualified health care professional before making any decision about your health, particularly concerning any symptoms that may require diagnosis or medical attention, and before starting any exercise or nutrition program. Do not disregard professional medical advice or delay in seeking it because of something you have read on this podcast.By using this podcast, you agree to the terms of this Medical Disclaimer. If you do not agree to these terms, you should not listen to or watch this podcast.