438 Episodes

  1. 7 Types of Rest

    Published: 6/5/2023

  2. I launched my business

    Published: 5/31/2023

  3. The Orgasm Gap & Female Pleasure

    Published: 5/29/2023

  4. Normalising Career Changes

    Published: 5/22/2023

  5. My Latest Breakdown

    Published: 5/17/2023

  6. Habit Hacking with Bec Stewart

    Published: 5/15/2023

  7. You F'd Up Dan Murphy's!

    Published: 5/10/2023

  8. The 'What I Eat In A Day' trend with celeb dietician Abbey Sharp

    Published: 5/8/2023

  9. Gross Girl Tok with Michelle Battersby

    Published: 5/1/2023

  10. 4 Signs You're Addicted to Your Fitness Tracker

    Published: 4/26/2023

  11. Are you addicted to your fitness tracker

    Published: 4/24/2023

  12. Tried & Tested Hangover Cures

    Published: 4/17/2023

  13. Why I quit alcohol

    Published: 4/12/2023

  14. Navigating Love Languages

    Published: 4/10/2023

  15. Injury & Mental Health

    Published: 4/3/2023

  16. Friday Ramble - Ow My Toe!

    Published: 3/30/2023

  17. Adulthood Expectations vs Reality

    Published: 3/27/2023

  18. Goals check-in

    Published: 3/22/2023

  19. My Honest Fitness Journey

    Published: 3/20/2023

  20. Exciting Announcement

    Published: 3/15/2023

7 / 22

Millennials need therapy... like a lot of it. So FIT(ish) host and quintessential millennial Phoebe Parsons has teamed up with burn out expert and therapist Sheena Schuy to help us start to make sense of it all in a 4-part series 'Millennials Need Therapy'. Together, they unpack some of the most iconic cultural moments (like Britney Spears Meltdown), pop culture messiness (being raised by the internet), and everyday struggles that left an entire generation in desperate need of therapy. Get ready for deep belly laughs, deep dives, and the mental health check-ins and validation you didn’t know you needed. Millennials Need Therapy will kick off on Monday October 7.  For more follow Phoebe Parsons on Instagramand Sheena Schuy on Instagram