337 Episodes

  1. A Fireside Chat - Episode 2443

    Published: 1/31/2024

  2. NSNG® 101: The Food List - Episode 2442

    Published: 1/29/2024

  3. Hormone Disruptors with Dr. Anthony Jay - Episode 2441

    Published: 1/26/2024

  4. Inconsistent Messaging - Episode 2440

    Published: 1/24/2024

  5. Not Playing the Game - Episode 2439

    Published: 1/22/2024

  6. Ice On Fire with Lori Fetrick - Episode 2438

    Published: 1/19/2024

  7. The Numbers Game - Episode 2437

    Published: 1/17/2024

  8. Nothing Works Like Food - Episode 2436

    Published: 1/15/2024

  9. Citizen Science with Dave Feldman - Episode 2435

    Published: 1/12/2024

  10. Sitting Is The New Smoking - Episode 2434

    Published: 1/10/2024

  11. Holiday Follow-Up - Episode 2433

    Published: 1/8/2024

  12. BEST OF: Statins and Cholesterol with Dr. Nadir Ali - Episode 2432

    Published: 1/5/2024

  13. Wasting Junk Food - Episode 2431

    Published: 1/3/2024

  14. Enjoying the Process - Episode 2430

    Published: 1/1/2024

  15. Making Noise with Dr. Ryan Attar - Episode 2429

    Published: 12/29/2023

  16. Just Another Fad - Episode 2428

    Published: 12/27/2023

  17. The Spirit of Giving - Episode 2427

    Published: 12/25/2023

  18. Bang For Your Buck with Dr. Ben Bocchicchio - Episode 2426

    Published: 12/22/2023

  19. Remapping Your Brain - Episode 2425

    Published: 12/20/2023

  20. Serving Up Tough Love - Episode 2424

    Published: 12/18/2023

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Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes, and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.