337 Episodes

  1. Avoiding the Crazy Train - Episode 2463

    Published: 3/18/2024

  2. Investigating Diabetes with Gary Taubes - Episode 2462

    Published: 3/15/2024

  3. Fake Fasting - Episode 2461

    Published: 3/13/2024

  4. Nothing Works Like Hard Work - Episode 2460

    Published: 3/11/2024

  5. Change for the Better with Dr. Georgia Ede - Episode 2459

    Published: 3/8/2024

  6. They Don't Know to Say No - Episode 2458

    Published: 3/6/2024

  7. Choices Make Your Life - Episode 2457

    Published: 3/4/2024

  8. Providing Options with Andrew Schoonover - Episode 2456

    Published: 3/1/2024

  9. You're Never Too Old - Episode 2455

    Published: 2/28/2024

  10. Getting Called Out - Episode 2454

    Published: 2/26/2024

  11. Cholesterol Conundrum with Dave Feldman - Episode 2453

    Published: 2/23/2024

  12. The Benefits of Fresh Air & Sleep - Episode 2452

    Published: 2/21/2024

  13. NSNG® 101: Mobility Exercises and More - Episode 2451

    Published: 2/19/2024

  14. Creating Community with Eric Reynolds - Episode 2450

    Published: 2/16/2024

  15. Pay Now or Pay Later - Episode 2449

    Published: 2/14/2024

  16. NSNG® 101: Cardio Training - Episode 2448

    Published: 2/12/2024

  17. Big Game Food with Gina Grad - Episode 2447

    Published: 2/9/2024

  18. Five Minutes of Fame - Episode 2446

    Published: 2/7/2024

  19. NSNG® 101: Strength Training - Episode 2445

    Published: 2/5/2024

  20. Caveat mTOR with Dr. Anthony Chaffee - Episode 2444

    Published: 2/2/2024

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Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes, and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.