Flow State with Bobby Lyte

A podcast by Bobby Lyte

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29 Episodes

  1. Flow State Radio // medium rare

    Published: 12/8/2024
  2. `POWER HOUR` 6.22 // Minimal House, Techno, Synth // 4 HOURs Focus, Study, Work Music with Breaks

    Published: 6/24/2024
  3. `POWER HOUR` 6.21 // Dub Techno, Minimal House, Gen Synth // 3 Hours of Focus Music with Breaks

    Published: 6/18/2024
  4. `POWER HOUR` 6.20 // Minimal Techno, House, Drum & Bass // 2 Hours of Focus, Work, Study Music

    Published: 6/11/2024
  5. `POWER HOUR Preview` 6.19 // Minimal House, Soundtracks, Synthwave // Focus, Work, Study Music for 1 HOUR

    Published: 6/4/2024
  6. PSA: Spotify is discontinuing MUSIC + TALK

    Published: 5/13/2024
  7. The Art of Incremental Wins: Using the 1% Better System for Massive Success

    Published: 5/9/2024
  8. The universal practice of top performers - from artists, athletes to entire organizations

    Published: 5/1/2024
  9. Guiding your own flow state - the key to a fulfilling life + the new "American Dream"

    Published: 4/18/2024
  10. A new perspective on "multitasking" + Richard Feynman's creative use of working memory

    Published: 4/10/2024
  11. The struggle phase of flow, the neuroscience of deliberate practice and a story about the Beatles

    Published: 4/5/2024
  12. Announcing the New Patreon Tiers // Sign up before September 8th!

    Published: 8/17/2023
  13. ```TALK``` S5.E4 // A Life of Mastery // Achieve mastery in your desired fields, listening to your inner force and drowning out the noise of social pressure.

    Published: 6/15/2023
  14. ```TALK``` S5.E3 // The last of the human freedoms // Observing and choosing our response to stimulus through the gift of self awareness

    Published: 4/21/2023
  15. ```VIDEO``` | LoFi Chill | WORK WITH ME // Season 1, Episode 1

    Published: 3/10/2023
  16. ```VIDEO``` | WORK WITH ME | Keyboard ASMR // Season 1 Episode 1

    Published: 3/10/2023
  17. ```TALK``` S5.E2 // Embrace Limitations // The Laziness Lie, Creativity Destruction, Leveraging Constraints for Creativity

    Published: 2/26/2023
  18. ```TALK``` S5.EPISODE 1 // Building on your Strengths // Doubling down on your strengths, listening to your flow triggers and defining your own standards for work

    Published: 1/18/2023
  19. ```TALK``` S4.EPISODE 2 // Where, What, Who is Bobby?

    Published: 11/16/2022
  20. ```TALK``` S4.EPISODE 1 // Play // The inherent playful nature of the universe and the neuroscience + health benefits of play

    Published: 3/26/2022

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Welcome to Flow State - Designed to help you focus! Spotify has discontinued Music + Talk, so I'm now hosting the music here: www.BobbyFlowState.com/playlist. I'm your host, Bobby Lyte, a DJ and producer, here to provide a curated playlist of minimal, instrumental, electronic music - the soundtrack to your work. The show follows the Pomodoro technique - 30 minutes of music for you to work to, followed by a 5 minute break.