Flusterclux With Lynn Lyons: For Parents Who Worry

A podcast by Lynn Lyons LICSW, Robin Hutson - Fridays

Categories:

Education Kids & Family

228 Episodes

  1. Best of: Summer Camp & Separation Anxiety

    Published: 5/26/2023

  2. How Does An Anxiety Expert Handle Breaking Her Back?

    Published: 5/19/2023

  3. Flusterclux In Session: When Your Teenager Doesn't Want to Do Anything This Summer

    Published: 5/12/2023

  4. When Your Anxious Kid Struggles with Making Decisions

    Published: 5/5/2023

  5. Loneliness and Connection in Adults

    Published: 4/28/2023

  6. Loneliness and Connection in Kids and Teens

    Published: 4/21/2023

  7. School Avoidance: When It's Anxiety Related, How Can You Help?

    Published: 4/14/2023

  8. Flusterclux In Session: How To Help A Rigid, Anxious Child By Modeling More Flexibility

    Published: 4/7/2023

  9. Listener Questions on Handling Child Outbursts, Perfectionism, and Doubting Your Therapist

    Published: 3/31/2023

  10. Best of: How to Raise Problem Solvers

    Published: 3/24/2023

  11. Connection— not enmeshment— is the goal. How do you know the difference?

    Published: 3/17/2023

  12. When a Teen's Mental Health Is Costing Her Friends

    Published: 3/10/2023

  13. OCD in Kids: Listener Questions on Medication and Compulsive Apologizing

    Published: 3/3/2023

  14. How To Teach Your Kids To Handle Disappointment

    Published: 2/24/2023

  15. Unpacking the Parenting Styles on ABC TV's "The Parent Test"

    Published: 2/17/2023

  16. Handling Embarrassment

    Published: 2/10/2023

  17. Helping Your Kids Handle Medical Procedures

    Published: 2/3/2023

  18. When Kids' Sleep Issues Are Actually Anxiety Issues

    Published: 1/27/2023

  19. We're Talking to Teens the Wrong Way About Their Mental Health

    Published: 1/20/2023

  20. When Your Worry Is a Dress Rehearsal for Tragedy, Here's How To Stop

    Published: 1/13/2023

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Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/