Flusterclux With Lynn Lyons: For Parents Who Worry
A podcast by Lynn Lyons LICSW, Robin Hutson - Fridays
Categories:
250 Episodes
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When A Kid's Questions Never End, Are They Caused by Anxiety?
Published: 6/9/2023 -
Flusterclux In Session: When Your Child Has Separation Anxiety
Published: 6/2/2023 -
Best of: Summer Camp & Separation Anxiety
Published: 5/26/2023 -
How Does An Anxiety Expert Handle Breaking Her Back?
Published: 5/19/2023 -
Flusterclux In Session: When Your Teenager Doesn't Want to Do Anything This Summer
Published: 5/12/2023 -
When Your Anxious Kid Struggles with Making Decisions
Published: 5/5/2023 -
Loneliness and Connection in Adults
Published: 4/28/2023 -
Loneliness and Connection in Kids and Teens
Published: 4/21/2023 -
School Avoidance: When It's Anxiety Related, How Can You Help?
Published: 4/14/2023 -
Flusterclux In Session: How To Help A Rigid, Anxious Child By Modeling More Flexibility
Published: 4/7/2023 -
Listener Questions on Handling Child Outbursts, Perfectionism, and Doubting Your Therapist
Published: 3/31/2023 -
Best of: How to Raise Problem Solvers
Published: 3/24/2023 -
Connection— not enmeshment— is the goal. How do you know the difference?
Published: 3/17/2023 -
When a Teen's Mental Health Is Costing Her Friends
Published: 3/10/2023 -
OCD in Kids: Listener Questions on Medication and Compulsive Apologizing
Published: 3/3/2023 -
How To Teach Your Kids To Handle Disappointment
Published: 2/24/2023 -
Unpacking the Parenting Styles on ABC TV's "The Parent Test"
Published: 2/17/2023 -
Handling Embarrassment
Published: 2/10/2023 -
Helping Your Kids Handle Medical Procedures
Published: 2/3/2023 -
When Kids' Sleep Issues Are Actually Anxiety Issues
Published: 1/27/2023
Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/