Flusterclux With Lynn Lyons: For Parents Who Worry

A podcast by Lynn Lyons LICSW, Robin Hutson - Fridays

Categories:

Education Kids & Family

228 Episodes

  1. The Anxiety Vaccine For Kids Pt. 2: Emotional Management

    Published: 11/12/2021

  2. The Anxiety Vaccine For Kids

    Published: 11/5/2021

  3. The progress we’re making with anxious kids

    Published: 10/29/2021

  4. The Mental Health Mistakes Schools Make

    Published: 10/22/2021

  5. Ted Lasso Is What We Need

    Published: 10/15/2021

  6. If Our Kids Are Anxious, Do We Blame Ourselves?

    Published: 10/8/2021

  7. How to Raise Problem Solvers

    Published: 10/1/2021

  8. Developing Your Kid's Cognitive Flexibility From Toddlers to Teens

    Published: 9/24/2021

  9. Developing Your Kid's Autonomy: How Controlling Are You?

    Published: 9/17/2021

  10. What Parents Need To Know About Anxiety Medication For Children

    Published: 9/10/2021

  11. The Good News About Your Kid's Psychological Immune System

    Published: 9/3/2021

  12. What's New in Season 4 of Flusterclux

    Published: 8/31/2021

  13. Back To School! 4 Ways to Boost Your Kids' Mental Health

    Published: 8/27/2021

  14. Yelling At Our Kids: When its OK and When It's Not

    Published: 8/20/2021

  15. Anxiety in Families: Is it Nature or Nurture?

    Published: 8/13/2021

  16. Not Talking About Anxiety Makes It Worse

    Published: 8/6/2021

  17. Find This Sweet Spot In Parenting Where There's Room For Mistakes

    Published: 7/30/2021

  18. Global Language in Kids: How "Never" & "Always" Lead To Anxiety & Depression

    Published: 7/23/2021

  19. The Opposite of Anxiety isn't Certainty: A Tale of Two Toddlers

    Published: 7/16/2021

  20. Take a Vacation From Mom Guilt

    Published: 7/9/2021

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Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/