Flusterclux With Lynn Lyons: For Parents Who Worry

A podcast by Lynn Lyons LICSW, Robin Hutson - Fridays

Categories:

Education Kids & Family

228 Episodes

  1. Why Anxiety Makes Us Overreact With Our Kids and How To Shift

    Published: 7/2/2021

  2. How Anxious Parents Give Too Much Information To Their Kids

    Published: 6/25/2021

  3. Summer Safety Traps for Anxious Parents

    Published: 6/18/2021

  4. This Makes Anxiety Worse: What Not to Do to Help Your Kids

    Published: 6/11/2021

  5. Listeners Ask: Teens & Drinking and Anxiety vs. Intuition

    Published: 6/4/2021

  6. OCD in Families: What it Is and Isn't

    Published: 5/28/2021

  7. Dads, Depression, and Anxiety

    Published: 5/21/2021

  8. Summer Camp & Separation Anxiety

    Published: 5/14/2021

  9. The Anxious Parent: When It's One of You or Both of You

    Published: 5/7/2021

  10. The Real Truth About Phobias and How To Manage Them

    Published: 4/30/2021

  11. Social Anxiety Or Social Awkwardness: What's Normal?

    Published: 4/23/2021

  12. What every parent should understand about the college admissions race

    Published: 4/16/2021

  13. Panic Attacks Vs. Anxiety Attacks: What's the Difference?

    Published: 4/9/2021

  14. Let Your Kids Fail; Don't Let Your Kids Drown: Teens & Homework Coaches

    Published: 4/2/2021

  15. When Your Teen's Friends Are In Crisis: A Guide To Building Healthy Boundaries

    Published: 3/26/2021

  16. School Anxiety: How To Help Our Kids & Teens

    Published: 3/19/2021

  17. Families & The Power of Listening

    Published: 3/12/2021

  18. The Bad Advice That Makes Anxiety Worse

    Published: 3/5/2021

  19. COVID Fatigue & The Physical Symptoms of Anxiety

    Published: 2/26/2021

  20. Parenting, Perfectionism, and Anxiety: How We Reward Its Toxicity

    Published: 2/19/2021

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Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/