Food Psych Podcast with Christy Harrison

A podcast by Christy Harrison, MPH, RD, CEDS - Thursdays

Thursdays

380 Episodes

  1. #329: Challenging the Hype About Gut Health and Ultra-Processed Foods with Laura Thomas

    Published: 11/7/2024

  2. #328: Escaping Diet and Wellness Culture in Fashion and Dietetics with Shana Minei Spence

    Published: 10/10/2024

  3. #327: Hormone-Health Myths and Facts with Endocrinologist Gregory Dodell

    Published: 9/5/2024

  4. #326: Body Image: What the Evidence Really Says, with Charlotte Markey

    Published: 8/8/2024

  5. #325: Recovering in a Larger Body with Shira Rosenbluth

    Published: 7/11/2024

  6. #324: Weight-Loss-Industry Influence in "Obesity" Research with Alexis Conason

    Published: 6/13/2024

  7. #323: The Hidden Risks of Weight-Loss Drugs: Behind the GLP-1 Hype with Ragen Chastain

    Published: 5/8/2024

  8. #322: From Picky Eating to Peace with Food: Feeding Kids with Heidi Schauster

    Published: 4/11/2024

  9. #321: Eating-Disorder Healing and the Importance of Community Support with Akiera Gilbert

    Published: 3/14/2024

  10. Preview: Let Your Community Be Your Compass with Akiera Gilbert

    Published: 2/29/2024

  11. #320: Healing from Emotional Eating, Chronic Dieting, Binge Eating, and Body Shame with Judith Matz and Amy Pershing

    Published: 2/22/2024

  12. Are You Looking for Support with Intuitive Eating? New Course Enrolling Now!

    Published: 8/29/2023

  13. #319: Rethinking Wellness: The Wellness Trap with Christy Harrison and Katie Dalebout

    Published: 4/24/2023

  14. #318: Do You Really Need to Track Your Body?

    Published: 4/17/2023

  15. #317: Rethinking Wellness: The Wellness to Woo Pipeline and the Kids in the Long Shadow of Clean Eating with Laura Thomas

    Published: 4/10/2023

  16. #316: The Truth About Those New Diet Drugs

    Published: 4/3/2023

  17. #315: Rethinking Wellness: The Problems with "Natural" Wellness with Alan Levinovitz

    Published: 3/27/2023

  18. #314: Do Autoimmune Diets Really Work?

    Published: 3/20/2023

  19. #313: Rethinking Wellness: Wellness Culture and Infertility, the Challenges of Baby Feeding, and Unpacking Food Sensitivities with Jenee Desmond-Harris

    Published: 3/13/2023

  20. [Repost] #279: What If You Can’t Stop Eating When Food Tastes Good?

    Published: 3/6/2023

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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych (Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)