Food Psych Podcast with Christy Harrison

380 Episodes

1. [Repost] #278: Honoring Your Subtle Hunger Cues

   Published: 2/27/2023
2. [Repost] #277: 5 Things You May Not Know About Emotional Eating

   Published: 2/20/2023
3. #312: Health Anxiety, Wellness Misinformation, and Media Literacy with Casey Gueren

   Published: 2/13/2023
4. #311: What If You're Eating When You're Not Hungry? And More

   Published: 2/6/2023
5. #310: Rethinking Wellness: Fitness Culture with Natalia Mehlman Petrzela

   Published: 1/31/2023
6. #309: Workplace Diet Talk, Lifestyle Medicine, and More

   Published: 1/23/2023
7. #308: Planning an Elimination Diet? This Might Make You Think Again

   Published: 1/16/2023
8. #307: Is It Helpful or Harmful to Talk About "Fun Foods" in Intuitive Eating?

   Published: 1/9/2023
9. #306: How to Handle the Onslaught of Diet Culture This New Year

   Published: 1/2/2023
10. #305: Processed Foods, the Food Environment, and Their Effects on Intuitive Eating

    Published: 12/26/2022
11. #304: How to Break Free from the Wellness Diet at Your Holiday Table

    Published: 12/19/2022
12. #303: Do You Really Need an Anti-Inflammatory Diet?

    Published: 12/12/2022
13. #302: Is Meal Timing Really Important?

    Published: 12/5/2022
14. #301: How Low-Level Restriction Saps Your Energy

    Published: 11/28/2022
15. #300: What to Do When Your Family Makes Diet-Culture Comments

    Published: 11/21/2022
16. #299: Do You Need a Diet to Balance Your Hormones?

    Published: 11/14/2022
17. #298: Can You Diet AND Do Intuitive Eating?

    Published: 11/7/2022
18. #297: Re-Learning How to Snack

    Published: 10/31/2022
19. #296: What If You Have Heartburn?

    Published: 10/24/2022
20. #295: Do You Really Need to Avoid Dairy for Acne?

    Published: 10/17/2022