385 Episodes

  1. #163: How to Unlearn Diet Culture's Rules with April Quioh of She's All Fat

    Published: 7/23/2018

  2. #162: Self-Esteem and Diet Recovery with Victoria Welsby, Body-Image Activist

    Published: 7/16/2018

  3. #161: Self-Compassion and Boundaries with Dana Falsetti, Yoga Teacher @nolatrees on Instagram

    Published: 7/9/2018

  4. [REPOST] #94: How to Leave the Religion of Dieting with Alan Levinovitz, Author of "The Gluten Lie"

    Published: 7/2/2018

  5. #160: How to Fight Healthism and Embrace Body Positivity with Elizabeth Scott, Co-Founder of The Body Positive

    Published: 6/25/2018

  6. #159: How Diet Culture Harms Your Health with Joanne Ikeda, Pioneering Health at Every Size Dietitian

    Published: 6/18/2018

  7. #158: How to Heal from Weight Stigma with Kathleen Bishop, Health At Every Size Therapist & Certified Intuitive Eating Counselor

    Published: 6/11/2018

  8. #157: The Truth About Weight Science with Fiona Willer, Non-Diet Dietitian and Health At Every Size Researcher

    Published: 6/4/2018

  9. [REPOST] #106: How to Stop Pursuing Weight Loss & Make Peace with Your Body with Ijeoma Oluo, Author of "So You Want To Talk About Race"

    Published: 5/28/2018

  10. [REPOST] #74: The Truth about Emotional Eating with Isabel Foxen Duke, Anti-Diet Health Coach

    Published: 5/21/2018

  11. #156: Breaking Free from Diet Culture with Joy Cox, Fat-Liberation Researcher

    Published: 5/14/2018

  12. #155: Diet Culture in the "Natural" Health Field with Sarah Thompson, Certified Body Trust Provider

    Published: 5/7/2018

  13. #154: The Truth About Recovery with Jes Baker, Author of "Landwhale"

    Published: 4/30/2018

  14. #153: Healing Body Dysmorphia & Dating While Plus-Size with Sophia Carter-Kahn of She's All Fat

    Published: 4/23/2018

  15. #152: How to Make Peace with Photos of Yourself with Lindley Ashline of Representation Matters

    Published: 4/16/2018

  16. #151: Emotional Eating and Diet Culture with Judith Matz, Anti-Diet Therapist and Author

    Published: 4/9/2018

  17. #150: Disordered Eating & Gender Identity with Sand Chang, Psychologist & Co-Author of "A Clinician’s Guide to Gender-Affirming Care"

    Published: 4/2/2018

  18. #149: The Truth About Binge Eating with Amy Pershing, Anti-Diet Therapist and Binge Eating Disorder Expert

    Published: 3/26/2018

  19. #148: Disability and Diet Culture with Rebekah Taussig, Disability-Rights Advocate and Writer

    Published: 3/19/2018

  20. #147: Why Nobody Needs "Weight Management" with Jennifer Rollin, Health at Every Size Therapist

    Published: 3/12/2018

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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych (Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)