385 Episodes

  1. #146: Binge Eating Recovery & Intuitive Exercise with Kristy Fassio, Certified Personal Trainer and Body Trust Provider

    Published: 3/5/2018

  2. #145: Diet Culture and Hidden Anorexia with Rachel Millner, Health at Every Size Psychologist

    Published: 2/26/2018

  3. #144: Body-Image Resilience with Lindsay & Lexie Kite of Beauty Redefined

    Published: 2/19/2018

  4. #143: Body Politics & Anti-Diet Activism with Maria Paredes, Certified Eating Disorders Specialist

    Published: 2/12/2018

  5. #142: Breaking Free from Fatphobia & Gender Norms with Caleb Luna, Writer and Fat Activist

    Published: 2/5/2018

  6. #141: Pleasure, Sex, and Body Acceptance with Dawn Serra of Sex Gets Real

    Published: 1/29/2018

  7. #140: How to Heal from Over-Exercise & Find Joyful Movement with Jessi Haggerty, Certified Intuitive Eating Counselor and Personal Trainer

    Published: 1/22/2018

  8. #139: The Truth About Weight-Loss Surgery & "Food Addiction" with Lisa DuBreuil, Health At Every Size Social Worker

    Published: 1/15/2018

  9. #138: Body Peace, Fat Acceptance, and Yoga for All Bodies with Sarah Harry, Body-Image and Eating-Disorder Specialist

    Published: 1/8/2018

  10. #137: How to Navigate Diet Culture with Evette Dionne, Writer and Editor

    Published: 1/1/2018

  11. #136: Mental Health, Intuitive Eating, and Postpartum Body Image with Stefani Reinold, Psychiatrist and Body-Acceptance Advocate

    Published: 12/25/2017

  12. #135: Body Respect, Weight-Inclusive Care, and Health at Every Size with Lucy Aphramor, Anti-Diet Dietitian

    Published: 12/18/2017

  13. #134: Disordered-Eating Recovery & Body-Positive Power with Megan Jayne Crabbe of @bodyposipanda

    Published: 12/11/2017

  14. #133: Healing from Weight Stigma and Diet Culture with Kai Hibbard, "Biggest Loser" Contestant Turned Anti-Diet Activist

    Published: 12/4/2017

  15. #132: Diet-Culture Recovery, Body Trust, and Plus-Size Representation with Meredith Noble of Made on a Generous Plan

    Published: 11/27/2017

  16. #131: How to Reclaim Pleasure In Food and Your Body with Substantia Jones of The Adipositivity Project

    Published: 11/20/2017

  17. #130: How to Fight Fatphobia in Woke Spaces with Melissa Toler, Anti-Diet Educator and Writer

    Published: 11/13/2017

  18. #129: Health at Every Size and Eating Disorder Recovery with Kristie Amadio of Recovered Living

    Published: 11/6/2017

  19. #128: How to Transition to a Non-Diet Paradigm with Haley Goodrich, Health At Every Size Dietitian

    Published: 10/30/2017

  20. #127: Intuitive Eating & Health At Every Size FAQs with Ashley Seruya & Christy Harrison

    Published: 10/23/2017

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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych (Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)