385 Episodes

  1. #86: Body Positivity and Social Justice with Dianne Bondy, Yoga Teacher and Activist

    Published: 1/9/2017

  2. #85: How to Escape Diet Prison with Anne-Sophie Reinhardt, Anti-Diet Coach

    Published: 1/2/2017

  3. #84: Body Kindness Secrets with Rebecca Scritchfield, Author and Health At Every Size Dietitian

    Published: 12/26/2016

  4. #83: The Truth About Elimination Diets and Orthorexia with Emily Fonnesbeck, Non-Diet Dietitian

    Published: 12/19/2016

  5. #82: Intuitive Exercise & Overcoming Deprivation with Jonah Soolman, Eating-Disorders Dietitian

    Published: 12/12/2016

  6. #81: How to Honor Your Body and Recover from Disordered Eating with Rachel Cole, Body-Image Coach

    Published: 12/5/2016

  7. #80: The Truth About "Food Addiction" with Marci Evans, Certified Eating-Disorders and Intuitive Eating Dietitian

    Published: 11/28/2016

  8. #79: Intuitive Eating and the Satisfaction Factor with Elyse Resch, Co-Author of "Intuitive Eating"

    Published: 11/21/2016

  9. #78: Healing from Trauma & Learning Intuitive Movement with Lauren Ezell Minear, Eating-Disorders Therapist

    Published: 11/14/2016

  10. #77: How to Handle Weight Stigma & Body Shame in the Family with Joanne Soolman, Health At Every Size Dietitian

    Published: 11/8/2016

  11. #76: Body Trust and Competent Eating vs. "Healthy" Eating with Dana Sturtevant of Be Nourished

    Published: 11/1/2016

  12. #75: How to Build a Body-Positive Business Without Selling Weight Loss w/Melissa Toler, Non-Diet Health and Wellness Coach

    Published: 10/25/2016

  13. #74: The Truth about Emotional Eating with Isabel Foxen Duke, Anti-Diet Health Coach

    Published: 10/18/2016

  14. #73: Intuitive Eating and Rejecting the Diet Mentality with Evelyn Tribole, Co-Author of "Intuitive Eating"

    Published: 10/11/2016

  15. #72: How to Beat Body Shame and Binge Eating with Lynn Chen, Actor and Food Blogger

    Published: 10/4/2016

  16. #71: Bringing Plus-Size Bodies to the Mainstream with Kelsey Miller of Refinery29's 67 Percent Project

    Published: 9/30/2016

  17. #70: Overcoming the Shame of Disordered Eating with Megan Bruneau, Mental-Health Therapist and Wellness Coach

    Published: 9/27/2016

  18. #69: A Healthy Lifelong Relationship with Food w/Julie Duffy Dillon, Health at Every Size Dietitian

    Published: 9/13/2016

  19. #68: How to Beat the Restrict-Binge Cycle & Make Peace with Food with Summer Innanen, Body-Image Coach

    Published: 8/23/2016

  20. #67: Wellness Without Weight Loss & Non-Diet Nutrition with Marsha Hudnall, Body-Positive Dietitian

    Published: 8/9/2016

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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych (Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)