385 Episodes

  1. #106: How to Stop Pursuing Weight Loss & Make Peace with Your Body with Ijeoma Oluo, Author of "So You Want To Talk About Race"

    Published: 5/29/2017

  2. #105: Body-Acceptance Secrets with Jessamyn Stanley of Every Body Yoga

    Published: 5/22/2017

  3. #104: How to Make Peace with Food & Feelings with Anita Johnston, Author of "Eating in the Light of the Moon"

    Published: 5/15/2017

  4. #103: Social Justice and Racism in the Body-Positive Movement with Gloria Lucas of Nalgona Positivity Pride

    Published: 5/8/2017

  5. #102: How to Handle Body Changes, Pregnancy, & Postpartum Issues with Lindsay Stenovec, Health At Every Size Dietitian

    Published: 5/1/2017

  6. #101: How to Honor Your True Hungers & Find Body Acceptance with Rachel Estapa of More to Love Yoga

    Published: 4/24/2017

  7. #100: How the Body-Positive Movement Could Do Better with Virgie Tovar, Fat-Liberation Activist

    Published: 4/17/2017

  8. #99: How to Fight Diet Culture & Find Fat Acceptance with Lindy West, Author of "Shrill"

    Published: 4/10/2017

  9. #98: How to Rediscover the Joy in Food and Movement with Kylie Mitchell of immaEATthat

    Published: 4/3/2017

  10. #97: The Life-Changing Magic of Intuitive Eating with Sumner Brooks of EDRDpro

    Published: 3/27/2017

  11. #96: How to Trust Your Body & Honor Its Wisdom with Tracy Brown, Attuned-Eating Dietitian

    Published: 3/20/2017

  12. #95: How to Share Your Anti-Diet Journey & Avoid Triggers with Katie Dalebout of Let It Out

    Published: 3/13/2017

  13. #94: How to Leave the Religion of Dieting & Why You Don't Need to Go Gluten-Free with Alan Levinovitz, Author of "The Gluten Lie"

    Published: 3/6/2017

  14. #93: The Truth about Dieting & Health at Every Size with Body-Positive RDs Rebecca Scritchfield & Julie Duffy Dillon

    Published: 2/27/2017

  15. #92: How to Break Free from Body Shame & Dieting w/Fiona Sutherland, Non-Diet Approach & Mindful Eating Dietitian

    Published: 2/20/2017

  16. #91: Becoming an Anti-Diet & HAES Dietitian with Jennifer McGurk, Eating-Disorders Specialist

    Published: 2/13/2017

  17. #90: Raising Kids with Body Trust and Intuitive Eating w/Hilary Kinavey of Be Nourished

    Published: 2/6/2017

  18. #89: How to Heal Your Body Image with Vivienne McMaster, Body-Positive Photography Coach

    Published: 1/30/2017

  19. #88: Why "the Perfect Body" & Winning Fitness Competitions Won't Make You Happy with Sarah Vance, Body Image Coach

    Published: 1/23/2017

  20. #87: How to Trust Your Intuition about Food with Daxle Collier, Intuitive Eating Coach

    Published: 1/16/2017

17 / 20

Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych (Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)