Food Psych Podcast with Christy Harrison

A podcast by Christy Harrison, MPH, RD, CEDS - Thursdays

Thursdays

380 Episodes

  1. #294: The Truth About Food Journaling

    Published: 10/10/2022
  2. #293: Do Food-Sensitivity Tests Work?

    Published: 10/3/2022
  3. #292: How to Heal Your Relationship with Cooking

    Published: 9/26/2022
  4. #291: The Truth About Candida Overgrowth

    Published: 9/19/2022
  5. #290: Is This 12-Step Group Harming Your Recovery?

    Published: 9/12/2022
  6. #289: How Much Time Should You Spend Thinking About Food?

    Published: 9/5/2022
  7. #288: Do You Really Need to Avoid Gluten?

    Published: 8/29/2022
  8. #287: What Do Disordered Thoughts Mean About Your Recovery?

    Published: 8/22/2022
  9. #286: The Truth About “Leaky Gut”

    Published: 8/15/2022
  10. #285: What “Disordered Eating” Really Means

    Published: 8/8/2022
  11. #284: Sugar and Your Health

    Published: 8/1/2022
  12. #283: What to Do About a Fear of Fullness

    Published: 7/25/2022
  13. #282: Intuitive Eating and Weight

    Published: 7/18/2022
  14. #281: What About Medically Necessary Diets?

    Published: 7/11/2022
  15. #280: Is Your “Wellness Plan” Really Just a Diet?

    Published: 7/4/2022
  16. #279: What If You Can’t Stop Eating When Food Tastes Good?

    Published: 6/27/2022
  17. #278: Honoring Your Subtle Hunger Cues

    Published: 6/20/2022
  18. #277: 5 Things You May Not Know About Emotional Eating

    Published: 6/13/2022
  19. #276: Intuitive Eating Lessons from Babies

    Published: 6/6/2022
  20. [Repost] #222: Orthorexia Recovery, Joyful Movement, and Sports Nutrition with Heather Caplan, Non-Diet and Fat-Positive Dietitian

    Published: 5/9/2022

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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych (Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)