385 Episodes

  1. [Repost] #183: How The Wellness Diet Harms Your Health with Katherine Zavodni, Intuitive Eating & HAES Dietitian

    Published: 8/30/2021
  2. [Repost] #226: Aging and Ageism, Pretty Privilege, and Being Fat and Beautiful with Kimberly Dark, Sociologist and Author

    Published: 8/23/2021
  3. [Repost] #192: Why We Can’t Fight Weight Stigma While Also Advocating for Weight Loss with Jeffrey Hunger, Social Psychologist and Weight-Stigma Researcher

    Published: 8/16/2021
  4. [Repost] #213: Intuitive Eating for the Culture with Christyna Johnson, Health At Every Size Dietitian

    Published: 8/9/2021
  5. [Repost] #230: Pregnancy, Parenthood, and Permission to Break Free from Diet Culture with Maggie Frank-Hsu, Marketing Strategist and Eating-Disorder-Recovery Advocate

    Published: 8/2/2021
  6. [Repost] #193: Feminism, Marketing, and Breaking Free from Diet Culture with Kelly Diels, Feminist Marketing Consultant and Fat-Acceptance Advocate

    Published: 7/26/2021
  7. [Repost] #216: The Life Thief, Part 2: How Diet Culture Steals Your Money and Thwarts Eating-Disorder Recovery with Shira Rosenbluth, Health At Every Size Psychotherapist and Style Blogger

    Published: 7/19/2021
  8. [Repost] #182: Fitness Culture, Hypothalamic Amenorrhea, and Why Health Is Not an Obligation with Cara Harbstreet, Non-Diet Dietitian

    Published: 7/12/2021
  9. [Repost] #195: Why Fatphobia Hurts All of Us with Sofie Hagen, Comedian and Author of "Happy Fat”

    Published: 7/5/2021
  10. [Repost] #221: Riots Not Diets with Becky Young, Fat-Positive Activist and Founder of Anti-Diet Riot Club

    Published: 6/28/2021
  11. [Repost] #200: How Diet Culture Harms the Gay Community with Jeff Iovannone, Gender-Studies Scholar and LGBTQ Activist

    Published: 6/21/2021
  12. [Repost] #198: Preventing Disordered Eating in the Next Generation with Lauren Muhlheim, Psychologist and Eating-Disorder Specialist

    Published: 6/14/2021
  13. [Repost] #191: Stopping a Lifetime of Dieting with Savala Trepczynski, Anti-Diet Writer and Social-Justice Lawyer

    Published: 6/7/2021
  14. [Repost] #212: Breaking Free From Restriction and Food Obsession with Alissa Rumsey, Anti-Diet Dietitian and Certified Intuitive Eating Counselor

    Published: 5/31/2021
  15. [Repost] #189: False Pictures of Health with Tiffany Roe, Anti-Diet Mental-Health Counselor

    Published: 5/24/2021
  16. [Repost] #186: How to Rebuild Trust in Your Body with Jenna Hollenstein, Non-Diet Dietitian and Intuitive Eating Counselor

    Published: 5/17/2021
  17. [Repost] #214: Fatphobia, Eating-Disorder Recovery, PCOS, and Food Peace with Kimmie Singh, Fat-Positive Registered Dietitian

    Published: 5/10/2021
  18. [Repost] #209: Giving Up the Weight-Loss Fantasy with Amee Severson, Anti-Diet Dietitian and Fat-Acceptance Advocate

    Published: 5/3/2021
  19. [Repost] #215: The Life Thief, Part 1: How Diet Culture Steals Your Time and Messes Up Your Intuitive-Eating Skills with Kirsten Ackerman, Anti-Diet & Fat-Positive Dietitian

    Published: 4/26/2021
  20. [Repost] #223: Fat-Positive Comedy, Diet-Culture Recovery, and Native American Representation with Jana Schmieding of Woman of Size Podcast

    Published: 4/19/2021

6 / 20

Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych (Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)