385 Episodes

  1. [Repost] #201: The Path Back to Intuitive Eating with Devinia Noel, Anti-Diet Psychotherapist and Intuitive Eating Counselor

    Published: 4/12/2021
  2. [Repost] #203: Healing from Orthorexia and The Wellness Diet with Katherine Metzelaar, Certified Intuitive Eating Counselor and Anti-Diet Dietitian

    Published: 4/5/2021
  3. #275: Pausing the Podcast, and Where to Find Us Until We Return - Introducing the Food Psych Weekly Newsletter

    Published: 3/15/2021
  4. #274: Getting Your Period Back, Healing from the Wellness Diet, and the First-Diet Trap with Lu Uhrich, Eating Psychology Coach and Body Image Mentor

    Published: 3/8/2021
  5. #273: Diet Culture in the Church, and Challenging Body Ideals in Gay and Queer Communities with Kent Thomas, Body-Liberation Coach and Social Worker

    Published: 3/1/2021
  6. #272: Rebuilding Body Trust, the Importance of Unlearning, and Why Body Liberation Is for Everyone with Hilary Kinavey and Dana Sturtevant of Be Nourished

    Published: 2/22/2021
  7. #271: From Weight-Loss "Success Story" to Eating-Disorder Recovery Mentor and Fat Activist with Daph Levy (Dishin' with Daph)

    Published: 2/15/2021
  8. #270: Big News About the Pod, Plus Weight Stigma, Money in Diet Culture, and the Evolution of Health At Every Size with Nancy Ellis-Ordway, HAES Therapist

    Published: 2/8/2021
  9. #269: Gender Dynamics in Food Media and Marketing with Emily Contois, and the Links Between White Supremacy, Diet Culture, and Nutrition with Joy Cox

    Published: 2/1/2021
  10. #268: Navigating Boundaries, Diet Talk, and Beauty Standards in Latinx Communities and Western Culture with Dalina Soto of Your Latina Nutritionist

    Published: 1/25/2021
  11. #267: The Nuances of Hunger and Fullness, the Importance of Satisfaction, and Intuitive Eating in Eating-Disorder Recovery with Elyse Resch, INTUITIVE EATING Co-Author

    Published: 1/18/2021
  12. [Repost] #225: Intuitive Eating & Health At Every Size FAQs, Part 2 with HAES Social Worker Ashley Seruya & Anti-Diet Dietitian Christy Harrison

    Published: 1/11/2021
  13. #266: Steering Clear of Diet Culture's New Year's Traps, and Managing Chronic Illness Without Disordered Eating with Aleta Storch, Anti-Diet Dietitian

    Published: 1/4/2021
  14. #265: How to Avoid the Wellness Diet in the New Year with Harri Rose of Anti-Diet Riot Club, and Thinking Critically About Elimination Diets with Guest Co-Host Ayana Habtemariam

    Published: 12/28/2020
  15. #264: How to Handle Holiday Diet Talk and Body Comments, and Healing from Weight Stigma with Meg Boggs, Author of FITNESS FOR EVERY BODY

    Published: 12/21/2020
  16. #263: Update on COVID-19 and Weight, and (Re)claiming Queer, Trans, and Autistic Identities in Eating-Disorder Recovery with Haley Jones, Certified Body Trust Provider

    Published: 12/14/2020
  17. [Repost] #194: The Truth About Weight-Loss "Success Stories" with Carrie Dennett, Anti-Diet Dietitian, Certified Intuitive Eating Counselor, and Journalist

    Published: 12/7/2020
  18. #262: Responding to Diet Talk, Navigating the Stages of Change, and HAES in Spanish-Speaking Communities with Therapist Haica Rosenfeld

    Published: 11/30/2020
  19. #261: The Evolution of Intuitive Eating Over Time and the Impact of Diet Culture with Evelyn Tribole, Anti-Diet Dietitian and INTUITIVE EATING Co-Author

    Published: 11/23/2020
  20. #260: Redefining Health and Wellness, Hearing Your Own Voice, and Why Fear Isn't a Good Motivator with Melissa Toler, Anti-Diet Writer and Speaker

    Published: 11/16/2020

7 / 20

Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych (Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)