385 Episodes

  1. #259: From Disordered Eating to Radical Belonging with Author Lindo Bacon, Plus How to Share the Anti-Diet Message with HAES Coach Shelby Gordon

    Published: 11/9/2020
  2. #258: Healing From Scarcity and Deprivation and Finding Fat Freedom with Tiana Dodson, Body Liberation Coach

    Published: 11/2/2020
  3. #257: Body Image Beyond Weight, How to Push Back Against Body Ideals, and Unintentional Restriction with Nadia Craddock, Body-Image Researcher

    Published: 10/26/2020
  4. #256: How Trauma and Shame Affect Our Relationships with Food and the Body with Judith Matz & Amy Pershing, Anti-Diet Therapists

    Published: 10/19/2020
  5. #255: Diet Culture, Dysfunctional Relationships, and Decolonizing the Body with Health At Every Size Social Worker Noel Ramirez

    Published: 10/12/2020
  6. #254: Diet Culture in Yoga Culture with Anti-Diet Yoga Teacher Fiona Flynn, and How to Navigate Orthorexic Thoughts Around Vegetarianism and Veganism with Co-Host Christyna Johnson

    Published: 10/5/2020
  7. #253: Diet Culture in Black Communities and in the Church with Joy Cox, Author of FAT GIRLS IN BLACK BODIES

    Published: 9/28/2020
  8. #252: Why Diet Culture Starts in Infancy, How to Raise an Intuitive Eater, and the "Big Fat Lies" About Body Size with Leslie Moniot

    Published: 9/21/2020
  9. #251: Anti-Diet Pregnancy and Body-Image Resources with Summer Innanen, Plus the State of the Science on COVID-19 and Weight

    Published: 9/14/2020
  10. #250: Body-Image Healing and Body Grief with Brianna Campos, Plus How to Handle Scarcity Mentality Around Special Foods with Savala Trepczynski

    Published: 9/7/2020
  11. [Repost] #175: The Truth About Digestion and Gut Health with Marci Evans, Certified Intuitive Eating Counselor and Eating-Disorder Dietitian

    Published: 8/31/2020
  12. [Repost] #148: Disability and Diet Culture with Rebekah Taussig, Disability-Rights Advocate and Writer

    Published: 8/24/2020
  13. [Repost] #169: The Truth About Fitness Culture and "Clean Eating" with Christine Yoshida, Certified Intuitive Eating Counselor

    Published: 8/17/2020
  14. [Repost] #141: Pleasure, Sex, and Body Acceptance with Dawn Serra of Sex Gets Real

    Published: 8/10/2020
  15. [Repost] #163: How to Unlearn Diet Culture's Rules with April Quioh of She's All Fat

    Published: 8/3/2020
  16. #249: Healthism, Fatphobia, and Redefining Well-Being with Confidence Coach Victoria Welsby, and How the Anti-Diet and Intuitive Eating Frameworks Address Health with Fat-Positive Dietitian Vincci Tsu

    Published: 7/27/2020
  17. #248: COVID-19 Weight Stigma, Navigating the Medical System, and Finding Fat Liberation with Angelina Moles, Fat-Liberation Activist

    Published: 7/20/2020
  18. #247: Navigating Pregnancy and Postpartum in a Larger Body with Kelsey Miller, Anti-Diet Writer and Author of BIG GIRL, Plus: Living with a Dieting Parent During COVID-19

    Published: 7/13/2020
  19. #246: Chronic Illness, Body Acceptance, and Breaking Free from the Wellness Diet with Asher Pandjiris, Eating-Disorders Therapist and Host of Living in This Queer Body

    Published: 7/6/2020
  20. #245: Recovering from COVID-19 While Fat with Plus-Size Yoga Teacher Rachel Estapa, and Parenting Without Diet Culture with Anti-Diet Dietitian Anna Lutz

    Published: 6/29/2020

8 / 20

Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych (Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)