Food, We Need To Talk

146 Episodes

1. What We Learned in 2024

   Published: 12/30/2024
2. The Surprising History of Body Ideals: From Corsets to Kardashians

   Published: 12/23/2024
3. What Science Says About Living Your Happiest Life

   Published: 12/9/2024
4. Using Food to Boost Your Memory

   Published: 12/2/2024
5. Eat This for a Healthier, Happier Brain

   Published: 11/25/2024
6. Hacking Your Blood Sugar

   Published: 11/18/2024
7. Here's What You Need to Know About Diabetes

   Published: 11/11/2024
8. What Is Burn Out and How To Overcome It

   Published: 11/4/2024
9. If You're Feeling Tired and Distracted, Listen to This (with Gloria Mark)

   Published: 10/28/2024
10. We Took This Health Advice Too Far... And It Backfired

    Published: 10/21/2024
11. When Do "Healthy" Habits Become Unhealthy?

    Published: 10/14/2024
12. Is Metabolism Genetic?

    Published: 10/7/2024
13. Is My Metabolism Just Slow?

    Published: 9/30/2024
14. Who Needs Therapy + How Politics Impact Our Mental Health

    Published: 9/23/2024
15. How Your Childhood Impacts Dating, Relationships, and More with Dr. Robert Waldinger

    Published: 9/16/2024
16. Vitamin D Debunked: What You Need to Know

    Published: 9/9/2024
17. Are Omega-3s a Myth?

    Published: 9/2/2024
18. Why Weight Loss Medications Are Shaking Up the Food Industry

    Published: 8/26/2024
19. Big Food vs. Your Health: The Power Struggle

    Published: 8/19/2024
20. Plastic, Blue Light, and Prioritizing Mental Health

    Published: 8/12/2024