Food, We Need To Talk

146 Episodes

1. Weight Stigma, the Best Cardio, and Mindset: What We've Learned from the Podcast Pt. 2

   Published: 8/5/2024
2. The Shocking Way Japan Solved the Obesity Crisis

   Published: 7/29/2024
3. The Incredible Upsides and Disturbing Downsides of the New Weight Loss Medications with Johann Hari

   Published: 7/22/2024
4. Dark Chocolate, Mindful Eating, and Avocado Toast

   Published: 7/15/2024
5. Caffeine, Protein, and Ice Cream: What We've Learned from Six Years of Hosting a Health Podcast

   Published: 7/8/2024
6. Sleep Divorce, Melatonin, Watching TV Before Bed and More

   Published: 7/1/2024
7. Why Am I Always Tired with Harvard Sleep Professor Frank Scheer

   Published: 6/24/2024
8. Plastic, Detergents, and Air Purifiers

   Published: 6/17/2024
9. Why Autoimmune Diseases Are on the Rise

   Published: 6/10/2024
10. Ozempic, Addiction, Glucose Monitoring and More

    Published: 6/3/2024
11. Overcoming Cravings and the Habit of Overeating with Jud Brewer

    Published: 5/27/2024
12. The Truth About Olive Oil

    Published: 5/20/2024
13. The Truth About Superfoods and Antioxidants with Mauro Serafini

    Published: 5/13/2024
14. Spices, Salt, Woks, Tofu, and More with J. Kenji Lopez-Alt

    Published: 5/6/2024
15. The Science of Cooking Well with J. Kenji Lopez-Alt

    Published: 4/29/2024
16. Cooking Advice, Ricotta Pancakes, Sugarless Desserts, and More

    Published: 4/22/2024
17. Teaching Kids to Love Cooking and Eating Real Food with Sally Sampson

    Published: 4/15/2024
18. Q&A - Weight Loss Shakes, Cortisol and Your Waistline, Pushing Through Fitness Plateaus & More

    Published: 4/1/2024
19. The Most Cited Nutritionist in the World

    Published: 3/18/2024
20. How Not to Hate Cardio with World-Renowned Coach Joel Jamieson

    Published: 3/4/2024