Food, We Need To Talk

A podcast by Juna Gjata - Mondays

Mondays

146 Episodes

  1. How Can I Become A Fat-Burning Machine?

    Published: 1/13/2020

  2. What The Heck Should We Eat?

    Published: 1/6/2020

  3. This Is Your Brain On Cheesecake

    Published: 12/30/2019

  4. Good Food, Bad Food

    Published: 12/23/2019

  5. Doomed If You Diet, Doomed If You Don’t

    Published: 12/23/2019

  6. First Listen

    Published: 12/6/2019

8 / 8

A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).