Food, We Need To Talk

146 Episodes

1. Is the Freshman 15 a Real Thing?

   Published: 9/5/2022
2. Wrestling With Body Positivity, Losing Weight Without Disordered Eating, and Eating Healthy in College - Q&A

   Published: 8/22/2022
3. A "Healthy" Relationship with "Unhealthy" Food ft. Jordan Syatt

   Published: 8/8/2022
4. Stress, Eating, and Weight

   Published: 7/25/2022
5. How to Create Habits and Hack Your Health

   Published: 7/11/2022
6. From "Fat Is In" to "Slim-Thick" - A History of Dieting

   Published: 6/27/2022
7. Be Kind...Even To Yourself

   Published: 6/13/2022
8. Here's What We Do Agree On About Nutrition

   Published: 5/30/2022
9. The Magic of NON-Exercise

   Published: 5/16/2022
10. Is Your Body Working Against You?

    Published: 5/2/2022
11. The Surprising Secrets of Your Metabolism

    Published: 4/18/2022
12. Is It Really Just About the Calories?

    Published: 4/4/2022
13. First Listen - We're Back!

    Published: 3/21/2022
14. Your Body, Your Self

    Published: 3/9/2020
15. Disordered Eating And Eating Disorders

    Published: 2/24/2020
16. Supplements And Snake Oils

    Published: 2/17/2020
17. Q&A - Mixing Cardio and Lifting, the Best Gym Routine, Optimal Time to Exercise and More

    Published: 2/10/2020
18. Stress, Stress, Stress and Your Waistline

    Published: 2/3/2020
19. Q&A - Are Potatoes Bad For You, Portion Control for Weight Loss, Dealing with Weight Gain Without Dieting and More

    Published: 1/27/2020
20. Am I Destined To Be This Size?

    Published: 1/20/2020