Foodtrainers
A podcast by Lauren Slayton
105 Episodes
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85. Our Secrets for Healthy Holidays
Published: 11/14/2022 -
84. The Dangers of Seed Oils
Published: 11/7/2022 -
83. Daily Steps, Are You an Active Couch Potato?
Published: 10/31/2022 -
82. The Truth About Cholesterol
Published: 10/24/2022 -
81. The Problem with Celebrity Diet Advice
Published: 10/17/2022 -
80. Spilling the Tea on Tea
Published: 10/10/2022 -
79. Should We Stop Drinking Alcohol?
Published: 10/3/2022 -
78. Food and Relationships
Published: 9/26/2022 -
77. Are You Getting Enough Protein?
Published: 9/19/2022 -
76. How to Jumpstart Healthy Habits for Fall
Published: 9/12/2022 -
75. Foodtrainers’ Favorite Snacks
Published: 2/8/2022 -
74. Why You May Need to Add More Salt
Published: 1/31/2022 -
73. Non Woo-Woo Solutions for Emotional Eating
Published: 1/24/2022 -
72. Top 10 Nutrition Trends 2022
Published: 1/17/2022 -
71. How to Make Resolutions Stick
Published: 1/10/2022 -
70. The Best Diet for your Brain
Published: 11/15/2021 -
69. When You Feel Weight Loss Isn’t Working
Published: 11/8/2021 -
68. The Best Time to Do Everything
Published: 11/1/2021 -
67. Women and Testosterone
Published: 10/18/2021 -
66. How to Stock Your Pantry
Published: 10/11/2021
This weekly show from NYC-based registered dietitian Lauren Slayton provides real-life solutions to your wellness questions, while keeping things light and fun. In under 30 minutes, this show will provide you with nutrition info you haven’t heard and help you feel your absolute best.