105 Episodes

  1. 5. De-bloat & Poop :)

    Published: 7/22/2019

  2. 4. Alcohol 101: Eat, Drink, & Be Healthy

    Published: 7/15/2019

  3. 3. Ocean to Plate: What You Need to Know About Omega 3s, Wild Fish, & Alaskan Salmon

    Published: 7/8/2019

  4. 2. Our Response to “Smash the Wellness Industry”

    Published: 7/1/2019

  5. 1. Busting the Top 10 Nutrition Myths

    Published: 6/21/2019

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This weekly show from NYC-based registered dietitian Lauren Slayton provides real-life solutions to your wellness questions, while keeping things light and fun. In under 30 minutes, this show will provide you with nutrition info you haven’t heard and help you feel your absolute best.