for the healthy hoes.

136 Episodes

1. how cannabis transformed my mental health + spiritual growth.

   Published: 12/17/2024
2. how to be alone when you don't wanna be alone.

   Published: 12/3/2024
3. you're bigger than the sh*t you go through.

   Published: 11/26/2024
4. a very vulnerable life update.

   Published: 11/24/2024
5. real b*tches do what they want.

   Published: 11/19/2024
6. 444 prayer for guidance + support. 🧚🏾✨🖤

   Published: 11/17/2024
7. the art of no urgency.

   Published: 11/12/2024
8. losing people, finding peace.

   Published: 11/5/2024
9. what you think frequently becomes your frequency.

   Published: 10/29/2024
10. the right move will feel like an exhale.

    Published: 10/22/2024
11. if you can attach, you can detach.

    Published: 10/8/2024
12. when life gets hard, remain soft.

    Published: 10/1/2024
13. take care of your energy.

    Published: 9/17/2024
14. for those who're finding it hard to trust the process.

    Published: 9/10/2024
15. how to create a safe space for yourself.

    Published: 9/3/2024
16. bridging the gap between who you are and who you're becoming.

    Published: 8/27/2024
17. your fear of looking stupid is holding you back.

    Published: 8/20/2024
18. i stopped waiting for someone to save me.

    Published: 8/13/2024
19. money affirmations. 💸💰✨

    Published: 8/6/2024
20. you versus you.

    Published: 7/30/2024