For The Long Run: Exploring the Why Behind Running

347 Episodes

1. 127. Nia Akins: "You only PR when you're present"

   Published: 12/11/2020
2. 126. Jeff Stern: Growth and living life via ultra running

   Published: 12/7/2020
3. 125. Dr. Alyx Luck Barnett: A coach, on the run

   Published: 11/30/2020
4. 124: Liz McHutcheon: Running on Venti (and gratitude and trails)

   Published: 11/27/2020
5. 123. Tina Muir: From Pro Runner to Pro Human

   Published: 11/24/2020
6. 122. Kristin Jenny: Inertia, Self Compassion and Growth

   Published: 11/20/2020
7. 121. Matt Llano: Growth, New Perspectives and Joining a New Team

   Published: 11/17/2020
8. 120. Alyssa Olenick: Science X Ultrarunning X Olympic Lifting

   Published: 11/13/2020
9. 119. Keira D'Amato: Keira's Bonus Round of Running at 36

   Published: 11/9/2020
10. 118. Christine Yu: Writing at the at the intersection of sports and sports science

    Published: 11/3/2020
11. 117. Zoë Rom: "Failure makes you a better athlete [and human]"

    Published: 10/30/2020
12. 116. Juju Kasiama: Change starts from within

    Published: 10/27/2020
13. 115. Brogan Graham: Just Show Up, Redefined

    Published: 10/16/2020
14. 114. Tyler Day: Chop wood and carry water

    Published: 10/13/2020
15. 113. Julia Kohnen: "The best thing you can be is consistent"

    Published: 10/9/2020
16. 112. Matt Bach: Chasing his Umeke

    Published: 10/6/2020
17. 111. Dr. Emily Kraus: Running and Researching

    Published: 10/2/2020
18. 110. KK Fischer: “Non Laurus Luctatio: Not the prize, but the struggle.”

    Published: 9/29/2020
19. 109. Aisha Praught Leer: Remember to have fun!

    Published: 9/25/2020
20. 108. Mel Lawrence: Proud of sharing experiences

    Published: 9/22/2020