FoundMyFitness

103 Episodes

1. #023 Dominic D'Agostino, Ph.D. on Modified Atkins Diet, Ketosis, Supplemental Ketones and More

   Published: 3/23/2016
2. #022 Peter Attia, M.D. on Macronutrient Thresholds for Longevity & Performance, Cancer & More

   Published: 3/13/2016
3. #021 How Cryotherapy Affects the Brain, the Immune System, Metabolism, and Athletic Performance

   Published: 2/12/2016
4. #020 Rich Roll on Self-Transformation, Environmental Impact of Food, and the Plant-Based Diet

   Published: 1/23/2016
5. #019 Dr. Darya and Kevin Rose Talk Meditation Retreats, Diet, Seasonal Eating, and More

   Published: 12/25/2015
6. #018 Dr. Pierre Capel on the Power of the Mind & the Science of Wim Hof

   Published: 11/6/2015
7. #017 Wim Hof (the Iceman) on Defeating Extreme Cold & Attenuating the Immune Response

   Published: 10/22/2015
8. #016 PRESENTATION: Rhonda Speaks at the Orthomolecular Congress in Bussum, Netherlands

   Published: 10/15/2015
9. #015 Buffering the Negative Effects of Chronic Stress with Meditation

   Published: 9/25/2015
10. #014 Sauna Use and Building Resilience to Stress with Dr. Rhonda Patrick

    Published: 9/11/2015
11. #013 How The Gut Microbiota Affects Our Health with Dr. Erica & Dr. Justin Sonnenburg

    Published: 9/3/2015
12. #012 Dr. Ronald Krauss on LDL Cholesterol, Particle Size, Heart Disease & Atherogenic Dyslipidemia

    Published: 8/27/2015
13. #011 CHORIBar: Micronutrients, Fiber & Polyphenols in a Bar

    Published: 8/20/2015
14. #010 Dr. Aubrey de Grey and Dr. Rhonda Patrick Talk Aging

    Published: 8/13/2015
15. #009 Rhonda Answers the Most Popular Questions About Vitamin D

    Published: 8/6/2015
16. #008 Sleep, Daylight Anchoring, and Effects on Memory & Obesity with Dan Pardi

    Published: 7/28/2015
17. #007 Tim Ferriss on Biomarkers, Ketosis, Microbiome, and Lyme Disease

    Published: 7/20/2015
18. #006 Jim Kean Talks Biomarkers, Building a Spectator Sport

    Published: 7/2/2015
19. #005 Dr. Bruce Ames Talks CHORI-Bar Weight Loss

    Published: 6/22/2015
20. #004 Bruce Ames on Triage Theory, Longevity Vitamins & Micronutrients

    Published: 2/12/2015