FoundMyFitness

103 Episodes

1. #043 Dr. Dale Bredesen on Preventing and Reversing Alzheimer's Disease

   Published: 10/1/2018
2. #042 Dr. Valter Longo on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the FMD

   Published: 7/9/2018
3. #041 Dr. Charles Raison on Depression, the Immune-Brain Interface & Whole-Body Hyperthermia

   Published: 3/19/2018
4. #040 Dr. Eric Verdin on Ketogenic Diet Longevity, Beta-Hydroxybutyrate & HDAC Inhibitors

   Published: 12/13/2017
5. #039 Dr. Satchin Panda on Practical Implementation of Time-Restricted Eating & Shift Work Strategies

   Published: 10/30/2017
6. #038 Dr. Guido Kroemer on Autophagy, Caloric Restriction Mimetics, Fasting & Protein Acetylation

   Published: 7/31/2017
7. #037 Dr. Jari Laukkanen on Sauna Use for the Prevention of Cardiovascular & Alzheimer’s Disease

   Published: 6/15/2017
8. #036 Judith Campisi, Ph.D. on Cellular Senescence, Mitochondrial Dysfunction, Cancer & Aging

   Published: 4/28/2017
9. #035 Gordon Lithgow, Ph.D. on Protein Aggregation, Iron Overload & the Search for Longevity Compounds

   Published: 4/4/2017
10. #034 Refined Sugar and Its Effects on Mortality, the Brain, Cancer, Hormones & More

    Published: 3/16/2017
11. #033 Does Saturated Fat Cause Heart Disease?

    Published: 2/10/2017
12. #032 Does Meat Consumption Cause Cancer?

    Published: 1/28/2017
13. #031 On Depression and Its Underlying Causes

    Published: 1/25/2017
14. #030 Roland Griffiths, Ph.D. on Psilocybin, Psychedelic Therapies & Mystical Experiences

    Published: 1/19/2017
15. #029 Jed Fahey, Sc.D. on Isothiocyanates, the Nrf2 Pathway, Moringa & Sulforaphane Supplementation

    Published: 1/6/2017
16. #028 Sulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Behavior, Heart Disease & More

    Published: 12/12/2016
17. #027 Valter Longo, Ph.D. on the Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis

    Published: 9/30/2016
18. #026 Ruth Patterson, Ph.D. on Time-Restricted Eating in Humans & Breast Cancer Prevention

    Published: 7/8/2016
19. #025 Dr. Satchin Panda on Time-Restricted Feeding and Its Effects on Obesity, Muscle Mass & Heart Health

    Published: 6/30/2016
20. #024 Ray Cronise on Cold Thermogenesis, Intermittent Fasting, Weight Loss & Healthspan

    Published: 5/3/2016