162 Episodes

  1. (not)parkrun

    Published: 6/12/2020
  2. Holding Daddy’s hand

    Published: 6/5/2020
  3. Safeguarding parkrun and a song

    Published: 5/29/2020
  4. Two trips Down Under

    Published: 5/22/2020
  5. A letter of complaint from the Founder

    Published: 5/15/2020
  6. Jo and Jo

    Published: 5/8/2020
  7. A parkrun world tour & the Tiger King

    Published: 5/1/2020
  8. The Judge

    Published: 4/24/2020
  9. Data analysis and 26

    Published: 4/17/2020
  10. Another birthday, the human flag and Apollo

    Published: 4/10/2020
  11. Happy Birthday junior parkrun

    Published: 4/3/2020
  12. Staying in, staying happy

    Published: 3/27/2020
  13. Pausing parkrun

    Published: 3/20/2020
  14. Dutch pancakes running like Mo Farah

    Published: 3/13/2020
  15. Kathrine Switzer & the mother of all niches

    Published: 3/6/2020
  16. The Big C and running in a saree

    Published: 2/28/2020
  17. A moral dilemma and a new parkrun channel

    Published: 2/21/2020
  18. Checking in Down Under and This Girl Can

    Published: 2/14/2020
  19. parkrunning police and a world record

    Published: 2/7/2020
  20. Dealing with exercise addiction

    Published: 1/31/2020

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Free Weekly Timed explores everything parkrun and is presented by Vassos Alexander and Helen Williams. The pair share experiences, chat to guests and interact with fellow parkrun runners as they debate the big talking points of the week. To get in touch, email us at [email protected] or tweet us @freeweeklytimed. You can also get in touch via our website Freeweeklytimed.com