Free Weekly Timed
A podcast by Vassos Alexander
162 Episodes
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(not)parkrun
Published: 6/12/2020 -
Holding Daddy’s hand
Published: 6/5/2020 -
Safeguarding parkrun and a song
Published: 5/29/2020 -
Two trips Down Under
Published: 5/22/2020 -
A letter of complaint from the Founder
Published: 5/15/2020 -
Jo and Jo
Published: 5/8/2020 -
A parkrun world tour & the Tiger King
Published: 5/1/2020 -
The Judge
Published: 4/24/2020 -
Data analysis and 26
Published: 4/17/2020 -
Another birthday, the human flag and Apollo
Published: 4/10/2020 -
Happy Birthday junior parkrun
Published: 4/3/2020 -
Staying in, staying happy
Published: 3/27/2020 -
Pausing parkrun
Published: 3/20/2020 -
Dutch pancakes running like Mo Farah
Published: 3/13/2020 -
Kathrine Switzer & the mother of all niches
Published: 3/6/2020 -
The Big C and running in a saree
Published: 2/28/2020 -
A moral dilemma and a new parkrun channel
Published: 2/21/2020 -
Checking in Down Under and This Girl Can
Published: 2/14/2020 -
parkrunning police and a world record
Published: 2/7/2020 -
Dealing with exercise addiction
Published: 1/31/2020
Free Weekly Timed explores everything parkrun and is presented by Vassos Alexander and Helen Williams. The pair share experiences, chat to guests and interact with fellow parkrun runners as they debate the big talking points of the week. To get in touch, email us at [email protected] or tweet us @freeweeklytimed. You can also get in touch via our website Freeweeklytimed.com