The Full Plate Podcast with Abbie Attwood, MS
A podcast by Abbie Attwood - Mondays
120 Episodes
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#94: Food Won't "Fix" This: Safety, Community, & Belonging in a Trans Body
Published: 11/27/2023 -
#93: BONUS: Surviving Diet Culture Over the Holidays
Published: 11/20/2023 -
#92: Shedding the Weight of Perfectionism & Dismantling Our Beliefs About Health with Dr. Lisa Folden
Published: 11/13/2023 -
#91: Living with Chronic Illness in the Age of Wellness Culture
Published: 11/6/2023 -
#90: How ED Treatment Fails BIPOC & the Impact of Intergenerational Trauma with Whitney Trotter, RD/RDN
Published: 10/30/2023 -
#89: How Not to Lose Your Sh*T Over Halloween Candy
Published: 10/23/2023 -
#88: Building Diet Culture Resilience & Preventing Eating Disorders in Teens with Oona Hanson
Published: 10/16/2023 -
#87: The Truth About Intermittent Fasting
Published: 10/9/2023 -
#86: From Conforming to Belonging: Your Body is Not Your Forever Project with Savala Nolan
Published: 10/2/2023 -
#85: Grieving a Changing Body & Hypothalamic Amenorrhea
Published: 9/25/2023 -
#84: Anxiety, Trauma, & How to Feel Safe in Our Bodies with Stephanie Mara Fox
Published: 9/18/2023 -
#83: Our Mothers, Our Bodies, & Parenting in the Age of Diet Culture with Virginia Sole-Smith
Published: 9/11/2023 -
(Revisited) #55: "Atypical Anorexia" and Weight Stigma in ED Treatment with Shira Rosenbluth
Published: 9/4/2023 -
#82: Unintentional Under-Eating, Food Allergies, & Physical Therapy Exercises
Published: 8/28/2023 -
(Revisited) #52: The Connection Between ADHD and Disordered Eating with Aleta Storch, RD & Mental Health Counselor
Published: 8/21/2023 -
(Revisited) #48: Introversion, Anxiety, and Disordered Eating with Dr. Colleen Reichmann
Published: 8/14/2023 -
(Revisited) #46: The Messiness of Body Acceptance & Unlearning Negative Beliefs with Kristina Bruce
Published: 8/7/2023 -
#81: How Do We Feel About Fitness Trackers?
Published: 7/31/2023 -
#80: The Fatal Flaws of Fitness Culture with Jonny Landels
Published: 7/24/2023 -
#79: Partnership & Values in Healing from Diet Culture with Lauren Cadillac, RD @feelgooddietitian
Published: 7/17/2023
Full Plate is a podcast about healing from diet culture, creating peace with food, reclaiming body autonomy and trust, and taking a weight-inclusive approach to our well-being. Each week, Abbie interviews guests or answers listener questions that explore our relationship to food and our bodies. Abbie is an anti-diet nutritionist with a master’s in nutrition and integrative health. She is also the founder and owner of Abbie Attwood Wellness, a virtual private practice dedicated to weight-inclusive care, food freedom, body image healing, and dismantling diet culture. Find Full Plate on Instagram @fullplate.podcast Abbie is @abbieattwoodwellness This show is ad-free and listener-supported. For bonus episodes and more content, join us on Patreon: http://www.patreon.com/fullplate