The Full Plate Podcast with Abbie Attwood, MS

A podcast by Abbie Attwood - Mondays

120 Episodes

  1. #94: Food Won't "Fix" This: Safety, Community, & Belonging in a Trans Body

    Published: 11/27/2023
  2. #93: BONUS: Surviving Diet Culture Over the Holidays

    Published: 11/20/2023
  3. #92: Shedding the Weight of Perfectionism & Dismantling Our Beliefs About Health with Dr. Lisa Folden

    Published: 11/13/2023
  4. #91: Living with Chronic Illness in the Age of Wellness Culture

    Published: 11/6/2023
  5. #90: How ED Treatment Fails BIPOC & the Impact of Intergenerational Trauma with Whitney Trotter, RD/RDN

    Published: 10/30/2023
  6. #89: How Not to Lose Your Sh*T Over Halloween Candy

    Published: 10/23/2023
  7. #88: Building Diet Culture Resilience & Preventing Eating Disorders in Teens with Oona Hanson

    Published: 10/16/2023
  8. #87: The Truth About Intermittent Fasting

    Published: 10/9/2023
  9. #86: From Conforming to Belonging: Your Body is Not Your Forever Project with Savala Nolan

    Published: 10/2/2023
  10. #85: Grieving a Changing Body & Hypothalamic Amenorrhea

    Published: 9/25/2023
  11. #84: Anxiety, Trauma, & How to Feel Safe in Our Bodies with Stephanie Mara Fox

    Published: 9/18/2023
  12. #83: Our Mothers, Our Bodies, & Parenting in the Age of Diet Culture with Virginia Sole-Smith

    Published: 9/11/2023
  13. (Revisited) #55: "Atypical Anorexia" and Weight Stigma in ED Treatment with Shira Rosenbluth

    Published: 9/4/2023
  14. #82: Unintentional Under-Eating, Food Allergies, & Physical Therapy Exercises

    Published: 8/28/2023
  15. (Revisited) #52: The Connection Between ADHD and Disordered Eating with Aleta Storch, RD & Mental Health Counselor

    Published: 8/21/2023
  16. (Revisited) #48: Introversion, Anxiety, and Disordered Eating with Dr. Colleen Reichmann

    Published: 8/14/2023
  17. (Revisited) #46: The Messiness of Body Acceptance & Unlearning Negative Beliefs with Kristina Bruce

    Published: 8/7/2023
  18. #81: How Do We Feel About Fitness Trackers?

    Published: 7/31/2023
  19. #80: The Fatal Flaws of Fitness Culture with Jonny Landels

    Published: 7/24/2023
  20. #79: Partnership & Values in Healing from Diet Culture with Lauren Cadillac, RD @feelgooddietitian

    Published: 7/17/2023

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Full Plate is a podcast about healing from diet culture, creating peace with food, reclaiming body autonomy and trust, and taking a weight-inclusive approach to our well-being. Each week, Abbie interviews guests or answers listener questions that explore our relationship to food and our bodies. Abbie is an anti-diet nutritionist with a master’s in nutrition and integrative health. She is also the founder and owner of Abbie Attwood Wellness, a virtual private practice dedicated to weight-inclusive care, food freedom, body image healing, and dismantling diet culture. Find Full Plate on Instagram @fullplate.podcast Abbie is @abbieattwoodwellness This show is ad-free and listener-supported. For bonus episodes and more content, join us on Patreon: http://www.patreon.com/fullplate