The Full Plate Podcast with Abbie Attwood, MS

174 Episodes

1. #148: Embodiment: What It Is, What It Isn't, and How We Come Home to Ourselves with Relational and Group Psychotherapist, Neathery Falchuk (Revisited)

   Published: 12/30/2024
2. #147: Health Anxiety, Coping with Uncertainty, and How Diet Culture Impacts Our Mental Health with Dr. Diana Gordon

   Published: 12/23/2024
3. #146: Dealing with Holiday Anxiety, Resting without Guilt, Responding to Food Judgement, and Setting Compassionate Boundaries

   Published: 12/16/2024
4. #145: The Path from Fitness Influencer to Eating Disorder, and Finding Self-Worth Beyond the Body with Mary Jelkovsky (of @maryscupoftea)

   Published: 12/9/2024
5. #144: Rethinking ARFID as Neurodivergence and Raising "Picky Eaters" with Kevin Green (of @kevindoesarfid)

   Published: 12/2/2024
6. #143: "What If I'm Just Uncomfortable Being Fat?" with Therapist Edie Stark and Fat Activist Sharon Maxwell (Part Two)

   Published: 11/25/2024
7. #142: Is Ozempic the End of Body Liberation? (Reasons to Stay Hopeful) with Therapist Edie Stark and Fat Activist Sharon Maxwell

   Published: 11/18/2024
8. #141: Processed Foods, Nutrition Misinformation, and the Elitism of Wellness with Shana Spence, RD (@thenutritiontea)

   Published: 11/11/2024
9. #140: On Election Anxiety, Body Image, and the Importance of Eating and Resting

   Published: 11/4/2024
10. #139: Should We Really Eat As Much Candy As We Want?

    Published: 10/28/2024
11. #138: There Is Strength In Letting Go with Nakeia Homer, Author of Habits for Healing

    Published: 10/21/2024
12. #137: Childless Cat Ladies, Dating Culture, and Why Thinness Won't Save Us with Chrissy King

    Published: 10/14/2024
13. #136: Coping with Photos That Trigger Body Shame & Comparison

    Published: 10/7/2024
14. #135: When Drinking Collides with Diet Culture, and Recovery Without Labels with Lael Atkinson

    Published: 9/30/2024
15. #134: Body Image as We Age: Navigating Perimenopause with Summer Innanen

    Published: 9/23/2024
16. #133: Q&A on Food Addiction, Managing IBS Symptoms, and Celiac Disease

    Published: 9/16/2024
17. #132: The Connection Between Perfectionism, Health Anxiety, and Orthorexia with Natalie Rose, Therapist & Coach

    Published: 9/9/2024
18. #131: No Pain, All Gain: Redefining Fitness on Your Terms with Jenna Werner, RD

    Published: 8/26/2024
19. #130: Let's Talk About...Emotional Eating and "Everything In Moderation" (Q&A Episode!)

    Published: 8/19/2024
20. #129: No, You Can’t "Eat Your Way" to Diabetes with Erin Phillips, RD & Diabetes Specialist

    Published: 8/12/2024