The Full Plate Podcast with Abbie Attwood, MS
A podcast by Abbie Attwood - Mondays
120 Episodes
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#114: Fat-Positive Parenting and Supporting Your Child's Body Image with Debbie Saroufim
Published: 4/22/2024 -
#113: We Don't Need to "Define a Waist" with Dacy Gillespie, Anti-Diet Personal Stylist
Published: 4/15/2024 -
#112: When Religion and Diet Culture Collide with Leslie Schilling, RD
Published: 4/8/2024 -
#111: All About Acid Reflux & Supporting Your Digestive System Without Restriction
Published: 4/1/2024 -
#110: From Weight-Loss Surgery Dietitian to Anti-Diet Dietitian with Kirsten Ackerman Morrison, RD
Published: 3/25/2024 -
#109: "Good for a Girl": Lauren Fleshman on Building a Better Future for Female Athletes
Published: 3/18/2024 -
#108: Nourishing an Anti-Diet Pregnancy with Bri Custer
Published: 3/11/2024 -
#107: Intermittent Fasting and Menopause
Published: 3/4/2024 -
#106: PCOS Without Shame: A Non-Diet & Trauma-Informed Approach with Kimmie Singh, RD
Published: 2/26/2024 -
#105: Embodiment: How to Come Home to Yourself with Neathery Falchuk, LCSW-S, CGP
Published: 2/19/2024 -
#104: The Autism-Eating Disorder Connection and Understanding Healthism with Emma Green, PHD
Published: 2/12/2024 -
#103: Meal Planning Is Pulling Me Back Into Restriction
Published: 2/5/2024 -
#102: "The Doubt Disorder": Overcoming OCD with Jenna Overbaugh, LPC
Published: 1/29/2024 -
#101: The Epidemic of Disordered Eating & the Myth of Full Recovery with Cole Kazdin, Author of "What's Eating Us?"
Published: 1/22/2024 -
#100: Debunking Myths About Hydration & Fast Food + Whether Body Checking is Ever Helpful
Published: 1/15/2024 -
#99: Overcoming Health Anxiety, Coping with Uncertainty, + How Food and Movement Impact Mental Health with Dr. Diana Gordon
Published: 1/8/2024 -
#98: The Truth About Self-Love and Body Liberation with Chrissy King, Author of "The Body Liberation Project"
Published: 1/1/2024 -
#97: Dr. Anita Johnston on Being a Highly Sensitive Person & How Authenticity Heals Us
Published: 12/18/2023 -
#96: Disordered Eating in Runners: Carb-Phobia, Weight and Performance, and Learning to Be Happy Again
Published: 12/11/2023 -
#95: The Truth About the Mediterranean Diet & How to Be Antiracist in Your Approach to Nutrition with Anjali Prasertong
Published: 12/4/2023
Full Plate is a podcast about healing from diet culture, creating peace with food, reclaiming body autonomy and trust, and taking a weight-inclusive approach to our well-being. Each week, Abbie interviews guests or answers listener questions that explore our relationship to food and our bodies. Abbie is an anti-diet nutritionist with a master’s in nutrition and integrative health. She is also the founder and owner of Abbie Attwood Wellness, a virtual private practice dedicated to weight-inclusive care, food freedom, body image healing, and dismantling diet culture. Find Full Plate on Instagram @fullplate.podcast Abbie is @abbieattwoodwellness This show is ad-free and listener-supported. For bonus episodes and more content, join us on Patreon: http://www.patreon.com/fullplate