The Full Plate Podcast with Abbie Attwood, MS
A podcast by Abbie Attwood - Mondays
120 Episodes
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#58: Fat Phobia In Medical Diagnoses, Righteous Anger, and Reparenting Ourselves with Kelsie Jepsen, Fat Activist and Body Acceptance Coach
Published: 2/20/2023 -
#57: Elimination Diets, Emotional Eating, and Orthorexia: Whole30 Part Two
Published: 2/13/2023 -
#57: Elimination Diets, Emotional Eating, and Orthorexia: Whole30 Part Two
Published: 2/13/2023 -
#56: Body Shame and the Whiteness of Wellness with Jessica Wilson, Registered Dietitian and Author
Published: 2/6/2023 -
#55: "Atypical" Anorexia and Weight Stigma in Eating Disorder Treatment with Shira Rosenbluth, Licensed Clinical Social Worker
Published: 1/30/2023 -
#54: The Truth About Whole30 (Part 1)
Published: 1/23/2023 -
#53: Fitness, Food, & Body Image: How We Can Un-Complicate That Sh*t with Kira Onysko Jones, Non-Diet Personal Trainer
Published: 1/16/2023 -
#52: ADHD and Disordered Eating Recovery with Aleta Storch, Anti-Diet Dietitian and Mental Health Counselor
Published: 1/9/2023 -
#51: How to Avoid New Year's Diet Culture Traps [AKA: How Not to Panic-Diet!]
Published: 1/2/2023 -
#50: The Connection Between Body Image & Self-Worth with Summer Innanen
Published: 12/26/2022 -
#49: Diet Talk: How To Navigate Body & Food Comments From Family & Friends
Published: 12/19/2022 -
#48: Eating Disorder Recovery, Infertility, & Fighting Diet Culture in Motherhood with Dr. Colleen Reichmann
Published: 12/12/2022 -
#47: SUGAR: "Addiction", Cravings, & Making Peace With Sweets
Published: 12/5/2022 -
#46: Body Acceptance: Kristina Bruce on Unlearning Negative Beliefs & Finding Our Truth
Published: 11/28/2022 -
#45: Holiday Q&A: Food Guilt, Over-Eating, and Mental Restriction
Published: 11/21/2022 -
#44: Satisfaction: The Secret Sauce of Food Freedom
Published: 11/14/2022 -
#43: Food Rule or Food Preference?
Published: 11/7/2022 -
#42: Is Anti-Diet Anti-Nutrition?
Published: 10/31/2022 -
#41: (Revisited) Will I keep gaining weight forever?
Published: 10/24/2022 -
#40: Yes, You Can Eat More Than Your Partner!
Published: 10/17/2022
Full Plate is a podcast about healing from diet culture, creating peace with food, reclaiming body autonomy and trust, and taking a weight-inclusive approach to our well-being. Each week, Abbie interviews guests or answers listener questions that explore our relationship to food and our bodies. Abbie is an anti-diet nutritionist with a master’s in nutrition and integrative health. She is also the founder and owner of Abbie Attwood Wellness, a virtual private practice dedicated to weight-inclusive care, food freedom, body image healing, and dismantling diet culture. Find Full Plate on Instagram @fullplate.podcast Abbie is @abbieattwoodwellness This show is ad-free and listener-supported. For bonus episodes and more content, join us on Patreon: http://www.patreon.com/fullplate