Get-Fit Guy

708 Episodes

1. The morality behind fitness and body standards

   Published: 12/24/2024
2. Would "exercise snacking" work for you? (Reissue)

   Published: 12/17/2024
3. Finding the best fitness regimen for you

   Published: 12/11/2024
4. The gym or the couch? Breaking down free will and fitness

   Published: 12/3/2024
5. Socioeconomic factors in fitness

   Published: 11/26/2024
6. Train Together, Gain Together: The power of a workout partner

   Published: 11/19/2024
7. Are Bilateral Exercises helpful to my fitness goals?

   Published: 11/12/2024
8. Which mode of exercise will increase happiness the most?

   Published: 11/5/2024
9. Escaping the "metrics trap" in fitness

   Published: 10/29/2024
10. Common myths about air purifiers

    Published: 10/22/2024
11. Philosophy, fitness, and AI

    Published: 10/15/2024
12. How to fix low back pain when lifting (Re-issue)

    Published: 10/8/2024
13. The pros and cons of artificial sweeteners

    Published: 10/1/2024
14. Do you need to lose weight to train?

    Published: 9/24/2024
15. Peptides and promises of easy recovery and gains

    Published: 9/17/2024
16. Self care sport vs. working out vs. training

    Published: 9/10/2024
17. Self care strategies for hard times

    Published: 9/3/2024
18. Why complexity doesn’t make for better fitness training (Re-issue)

    Published: 8/27/2024
19. The biggest fitness mistake we need to avoid? Fear. (Re-issue)

    Published: 8/20/2024
20. What to do when you’re lacking motivation (Re-issue)

    Published: 8/13/2024