Get-Fit Guy

708 Episodes

1. Confirmation bias and 5 other logical fallacies that affect our training (Re-issue)

   Published: 8/6/2024
2. UFC fighter to wellness advocate (with Ramona Pascual)

   Published: 7/30/2024
3. Is it golfers elbow or tennis elbow?

   Published: 7/23/2024
4. Can stress sometimes be a necessary thing?

   Published: 7/16/2024
5. What supplements (if any) should I be taking?

   Published: 7/9/2024
6. Is laughter really the best medicine?

   Published: 7/2/2024
7. The importance of trust in a training environment

   Published: 6/25/2024
8. Sustainability in fitness

   Published: 6/18/2024
9. All about weight cutting

   Published: 6/11/2024
10. What is "Fitness"?

    Published: 6/4/2024
11. Why complexity doesn't make for better fitness training (Reissue)

    Published: 5/28/2024
12. Is Adrenal Fatigue a real fitness concern?

    Published: 5/21/2024
13. Olympic rower and neurodiversity advocate Caragh McMurtry

    Published: 5/14/2024
14. The benefits of baking soda and beetroot

    Published: 5/7/2024
15. Embracing a potential future virtual fitness revolution

    Published: 4/30/2024
16. Is there a relationship between BMI and your health?

    Published: 4/23/2024
17. Helpful tips for sleeping better

    Published: 4/16/2024
18. Palm cooling

    Published: 4/10/2024
19. Kevin gets personal...

    Published: 4/2/2024
20. Is vaping any better than smoking?

    Published: 3/26/2024