Get-Fit Guy

710 Episodes

1. 505 - Dance Yourself Fit—an Interview with Mike Peele

   Published: 10/13/2020
2. 504 - Do You Have to be Insane to do Beachbody INSANITY?

   Published: 10/6/2020
3. 503 - How to Get Rock Solid Stability and Why You Need It

   Published: 9/29/2020
4. 502 - Hate Burpees? Here's How to Love Challenging Exercises

   Published: 9/22/2020
5. 405 - The Benefits of Applying Mindfulness to Exercise

   Published: 9/15/2020
6. 501 - The 5 Key Exercises that will Keep You Fit

   Published: 9/8/2020
7. 500 - Get-Fit Guy's Top 10 Fitness Questions and Answers

   Published: 9/1/2020
8. 499 - How to Become a Strong Paddler

   Published: 8/25/2020
9. 498 - How Mindful Movement Makes Your Brain Better

   Published: 8/18/2020
10. 497 - Strengthen Your Nerves with Deliberate Practice

    Published: 8/11/2020
11. 496 - Can Exercise Help to Prevent Vision Loss?

    Published: 8/4/2020
12. 495 - Consistent Habits Are the Key to Fitness

    Published: 7/28/2020
13. 494 - How to Use Resistance Bands for Your Home Workout

    Published: 7/21/2020
14. 493 - Do Percussion and Vibration Massagers Really Work?

    Published: 7/14/2020
15. 492 - Do Training and Personal Protection Masks Give You a Fitness Boost?

    Published: 7/7/2020
16. 491 - What Does Science Say About Mixing Alcohol and Exercise?

    Published: 6/30/2020
17. 490 - How to Get Huge Quads at Home

    Published: 6/23/2020
18. 489 - Is BODYCOMBAT a Good Virtual Workout?

    Published: 6/16/2020
19. 362 - How to Build Strong and Defined Calf Muscles

    Published: 6/9/2020
20. 488 - How to Increase Your Muscle Definition

    Published: 6/2/2020