Get Yourself Optimized

497 Episodes

1. 220. Achieve High-Quality Sleep with James Swanwick

   Published: 11/7/2019
2. 219. The Era of Information Overload with David Shenk

   Published: 10/31/2019
3. 218. You’re Too Easily Distracted and It’s Ruining Your Life with Nir Eyal

   Published: 10/24/2019
4. 217. Beating Cancer with Michelle Patterson

   Published: 10/17/2019
5. 216. Unlocking Your Highest Potential with Steve Glaveski

   Published: 10/10/2019
6. 215. Mastering Your Time, Attention, and Productivity with David Allen

   Published: 10/3/2019
7. 214. The Antidote to Burnout with Alex Pang

   Published: 9/26/2019
8. 213. The Web of the Future Is Already Here with Gabriel Rene

   Published: 9/19/2019
9. 212. Wisdom from Another Realm with Paul Selig

   Published: 9/12/2019
10. 211. Disruption: Your Key to Success with Jay Samit

    Published: 9/5/2019
11. 210. Easy-to-Form Habits That Will Transform Your Life with BJ Fogg

    Published: 8/29/2019
12. 209. The Biohacker's Guide to Optimized Sleep with Claus Pummer

    Published: 8/22/2019
13. 208. Achieve Healing and Balance through the Practice of Jin Shin with Alexis Brink

    Published: 8/15/2019
14. 207. How to Have a High-Performing Assistant with Tim Francis

    Published: 8/8/2019
15. 206. The Cribsheet to Health with Jay Foster

    Published: 8/1/2019
16. 205. The Future of Work and Money with Don Tapscott

    Published: 7/25/2019
17. 204. Read People Like a Book with Vanessa Van Edwards

    Published: 7/18/2019
18. 203. Your Hidden Network with David Burkus

    Published: 7/11/2019
19. 202. Light Is Life with Dr. Jacob Liberman

    Published: 7/4/2019
20. 201. Transcend Aging with Dr. Terry Grossman

    Published: 6/27/2019