209 Episodes

  1. Let’s talk about SEX

    Published: 12/11/2022
  2. PCOS and Insulin Resistance with Mary from Snatched Fitness

    Published: 12/4/2022
  3. My life has changed and this is what I have learned

    Published: 11/27/2022
  4. The physical benefits of lifting weights with Dr Zainab

    Published: 11/20/2022
  5. Food anxiety and social events

    Published: 11/13/2022
  6. How Chloe Avanessian Beat Her Eating Disorder and Exercise Addiction

    Published: 11/6/2022
  7. 6 Week Mind Body Makeover

    Published: 10/30/2022
  8. Everything you need to know to LOSE WEIGHT

    Published: 10/23/2022
  9. Navigating Toxic Relationships with Krissy

    Published: 10/16/2022
  10. How Aretha Found Food Freedom

    Published: 10/9/2022
  11. Girls and ADHD with Steph from Mind Food Steph

    Published: 10/2/2022
  12. Q&A - Cutting out cardio, gaining weight to get our period back and tips to improve body image

    Published: 9/25/2022
  13. Weight loss and Mindset with Nikki Chamberlin

    Published: 9/18/2022
  14. Being HOT and being MISERABLE

    Published: 9/11/2022
  15. Hot or Not with Coach Vanessa and Coach Julie

    Published: 9/4/2022
  16. How To Overcome Binge Eating with Steph from Mind Food Steph

    Published: 8/28/2022
  17. Julia found FOOD FREEDOM

    Published: 8/21/2022
  18. Answering Your Questions

    Published: 8/14/2022
  19. Q&A -While you gain weight during a reverse diet, how to get your period back, the biggest mistakes girls make in their fitness journey and much more

    Published: 8/7/2022
  20. 5 Tips For Eating Out On Vacation

    Published: 7/31/2022

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Welcome to Expert on Nothing with Natasha Wakefield—a space for the curious and those on a journey to becoming their best selves. From fitness and mental health to relationships, beauty and everything in between, I ask the questions you're thinking, so you don't have to