106 Episodes

  1. 2. Making Decisions For Your Dream Self

    Published: 3/24/2020

  2. 1. Consistency Is Bred From Adaptability

    Published: 3/17/2020

  3. 7 Tips For Dealing With Stress & Overwhelm (Balance Tips Tuesday Series)

    Published: 10/29/2019

  4. Taking Imperfect Action (Balance Tips Tuesday Series)

    Published: 10/22/2019

  5. Getting Over The Guilt (Balance Tips Tuesday Series)

    Published: 10/15/2019

  6. The Key To Staying Consistent In Goal Setting 🔑 (Balance Tips Tuesday Series)

    Published: 10/8/2019

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Your go-to podcast for bite-sized insights into emotional wellness, psychology, universal truths, spirituality, and more. Just like the ever-changing nature of life itself, this podcast is a spiral path upwards, delving into feelings-based and cyclical living. Join Amira Sookram, the author of ‘Guilt Free Goals,’ as she navigates the intricate landscape of cultivating a deeper relationship with yourself. Let’s explore, grow, and feel—together~ 🌱 New episodes every Tuesday.