GYM GIRLS LOCKER ROOM
A podcast by Sydney Cassidy - Tuesdays
25 Episodes
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Ella Mintram (@elmint) Unpacks Toxic Body Trends, the Fight for Size Representation, and the Path to Real Self-Empowerment
Published: 4/15/2025 -
Understanding ADHD in Women, Why Exercise is Crucial For ADHD & Coping Strategies with Kelly Baums
Published: 1/22/2025 -
Sandhya Sivakanthan (@sandsxfitness) on Successfully Becoming a Morning Person, Balancing Student Life and Confronting Cultural Resistance
Published: 1/14/2025 -
Joy Sistina (@joyjoysfitness_) reveals her Powerlifting Training and Diet, 'Look Good Lift Good' mindset and The True Impact of OCD
Published: 1/7/2025 -
Alice Kinsella (Olympic Gymnast) discusses Competing Against Simone Biles, Dealing with Immense Pressure and Finding Self-Confidence
Published: 12/31/2024 -
The TRUTH About Women's Hormone Health, Healing Your Gut, Endometriosis & Sex Phobias with Sophie Richards
Published: 12/24/2024 -
Brittany Lupton talks Reaching Rock Bottom, The Challenges of Friendships in Your 20s and Reading ACOTAR Whilst Running?!
Published: 12/17/2024 -
The Ultimate Gym Girls Podcast RETURNS
Published: 12/10/2024 -
Growing Through Change, Understanding PCOS Symptoms and Saying Goodbye
Published: 6/25/2024 -
Gym Girls On Feeling BURNT OUT, ‘Punisher’ Workouts and Beauty Hacks
Published: 6/18/2024 -
Lucy Reeves on Battling Body Trends, Coping With Grief and The Discomfort of Truly Accepting Yourself
Published: 6/11/2024 -
Gym Girl Chat: #GymTok Dying, Celebrities On Ozempic and Run Clubs Replacing Dating Apps?!
Published: 5/28/2024 -
Dianne Buswell: Strictly SECRETS, Overcoming Her Eating Disorder & Healing Power Of Movement
Published: 5/21/2024 -
Oyinda on ‘toxic’ #75hard, Finally Understanding Weight Loss & Finding Yourself Online
Published: 5/14/2024 -
Lucy Davis on EXTREME highs & lows of hybrid training, steroid accusations and pregnancy rumours 👀
Published: 5/7/2024 -
The SECRET to Staying Lean & Building Muscle with @allismeltzer
Published: 4/30/2024 -
Running Is For EVERYONE, How To Make It Part Of Your Routine & Training For A Marathon ft. Ben Parker
Published: 4/23/2024 -
James Beardwell & McKenna Crisp on Thirst Traps, Viral TikToks & Dating Rumours
Published: 4/16/2024 -
being in your 20s is OVERWHELMING
Published: 4/9/2024 -
I had to BECOME the woman I needed when I was younger | maymah.lifts
Published: 4/2/2024
to the girls chipping away at become the best version of themselves both in and outside of the gym, welcome to your new comfort podcast 🫶 what started out as an online facebook group, expanded into the @gymgirlslockerroom community many women now know and love. join me, Sydney Cassidy, AKA @sydgrows along with guests each week for candid health and fitness chats. from gym anxiety to gym crushes, no topic is off limits 🏋️♀️🔥 gym girlies this is your safe little corner of the internet 🥹 ❤️🔥 Join the family: FB - www.facebook.com/groups/gymgirlslockerroom INSTA - @gymgirlslockerroom
