407 Episodes

  1. Alcohol vs. Liver A Losing Battle

    Published: 11/30/2023
  2. Habit Change. What You're Ignoring in the First Days!

    Published: 11/29/2023
  3. Why 'Unfcking' Isn't An Option

    Published: 11/28/2023
  4. 3 Days Sober_ Inside a Brewer's Battle with Booze 🚫

    Published: 11/27/2023
  5. Why You NEED Struggle to Truly Evolve!

    Published: 11/26/2023
  6. Why LOSING Is The Best Thing That Happened To Me! 🚫🏆

    Published: 11/25/2023
  7. Turn Down Drinks Gently: Why It INFURIATES Some!

    Published: 11/24/2023
  8. Why My Favorite Drink Was My Biggest Lie

    Published: 11/24/2023
  9. Stop Drinking; Mind Tricks!

    Published: 11/23/2023
  10. The Alcoholic Pacifier Are We Being Silenced 🍺🔇

    Published: 11/22/2023
  11. When sober life becomes an obsession..

    Published: 11/21/2023
  12. Turning 'Sh_t' into Gold! A Real Story! 🌟

    Published: 11/20/2023
  13. Truth About Alcohol: Easier Drunk Than Ditched

    Published: 11/19/2023
  14. I Stopped Drinking at 46 ! Here's Why

    Published: 11/18/2023
  15. The Instant Gratification Mindset Problem

    Published: 11/17/2023
  16. Is There A Pill To Make You Instantly Dislike Alcohol

    Published: 11/16/2023
  17. The Dangers of Using Alcohol as an Escape 🍷⛔

    Published: 11/15/2023
  18. Is Alcohol Addiction All in Your Genes? Think Again!

    Published: 11/14/2023
  19. Why I Can't Stand the Smell of Wine Now

    Published: 11/13/2023
  20. Alcohol Tolerance? Body's Warning or Adaptation! 🔥

    Published: 11/12/2023

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Breaking with bad habits and building the best version of yourself! First we stop putting the alcohol into our mouth and then the journey starts 🤘 ⛔Stop the flow 💪Do the work 👣Move on! Habits Unplugged, by Kevin O´Hara