307 Episodes

  1. Reverse Thyroid Disease Naturally - Dr. Eric Osansky

    Published: 5/12/2025
  2. Reverse Menopause Weight Gain: New Blood Sugar Balancing Tips - Jenn Trepeck

    Published: 5/9/2025
  3. Lab Tests to Get in Midlife (Before It's Too Late) - Zora Benhamou

    Published: 5/5/2025
  4. Urolithin A, Foods & New Game Changers For Aging Skin - Jennifer Scheinman

    Published: 5/2/2025
  5. Weighted Vests: Benefits, Risks, and the Real Science Behind the Trend - Zora Benhamou

    Published: 4/28/2025
  6. Compression Training, Muscle, and Menopause: Redefining Strength After 40 - Alex Birks

    Published: 4/25/2025
  7. ChatGPT Detox Advice Fact Checked By An Expert - Judy Seeger

    Published: 4/21/2025
  8. Delay Menopause? 12 Factors That Affect Menopause Timing - Zora Benhamou

    Published: 4/18/2025
  9. Mammogram Debate: Addressing Fears From A Radiologist & True Breast Cancer Risks - Dr. Robyn Roth

    Published: 4/14/2025
  10. A New York Dermatologist’s Unique Treatment To Prevent And Treat Skin Cancer - Dr. Ellen Marmur

    Published: 4/11/2025
  11. Hyperbaric Oxygen Therapy: What Clinics Don’t Tell You

    Published: 4/7/2025
  12. Detecting Menopause Misinformation, Hormone Therapy Myths and Truths - Dr. Fiona Lovely & Karen Martel

    Published: 4/4/2025
  13. Stop Migraines In Seconds With This Simple Cheap Drug Free Solution - Dr. Angela Stanton

    Published: 3/31/2025
  14. The Most Effective Peptide For Aging Skin & Scars - Debbi Barber

    Published: 3/28/2025
  15. NAD 101, NMN vs  NR, The Best and Cheapest Way To Increase NAD - Dr. Sandra Kaufmann

    Published: 3/24/2025
  16. Best Things About Menopause You Never Thought Of - Zora Benhamou

    Published: 3/21/2025
  17. Breast Cancer & Hormone Therapy - Safe or Dangerous? - Dr. Jenn Simmons

    Published: 3/17/2025
  18. Tips From An Experienced Menopause Doctor On HRT and Testing - Dr. Anna Cabeca

    Published: 3/14/2025
  19. Zora’s Live DUTCH Test Interpretation - Rowan Sanderson

    Published: 3/10/2025
  20. A Better Menopause: What I Wish I Knew in My 40s

    Published: 3/7/2025

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Join us as we delve into the world of peri and post-menopause, uncovering the secrets to optimizing this transformative phase of life. Hosted by gerontologist & biohacker Zora Benhamou, this podcast cuts through the noise, providing valuable information for women navigating menopause. Our guest experts, hailing from all corners of the globe, share their insights on menopause, hormones, and longevity. Get ready to hack menopause and make it the smoothest, most empowering chapter of your life!