Hack My Age
A podcast by Zora Benhamou
307 Episodes
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Reverse Thyroid Disease Naturally - Dr. Eric Osansky
Published: 5/12/2025 -
Reverse Menopause Weight Gain: New Blood Sugar Balancing Tips - Jenn Trepeck
Published: 5/9/2025 -
Lab Tests to Get in Midlife (Before It's Too Late) - Zora Benhamou
Published: 5/5/2025 -
Urolithin A, Foods & New Game Changers For Aging Skin - Jennifer Scheinman
Published: 5/2/2025 -
Weighted Vests: Benefits, Risks, and the Real Science Behind the Trend - Zora Benhamou
Published: 4/28/2025 -
Compression Training, Muscle, and Menopause: Redefining Strength After 40 - Alex Birks
Published: 4/25/2025 -
ChatGPT Detox Advice Fact Checked By An Expert - Judy Seeger
Published: 4/21/2025 -
Delay Menopause? 12 Factors That Affect Menopause Timing - Zora Benhamou
Published: 4/18/2025 -
Mammogram Debate: Addressing Fears From A Radiologist & True Breast Cancer Risks - Dr. Robyn Roth
Published: 4/14/2025 -
A New York Dermatologist’s Unique Treatment To Prevent And Treat Skin Cancer - Dr. Ellen Marmur
Published: 4/11/2025 -
Hyperbaric Oxygen Therapy: What Clinics Don’t Tell You
Published: 4/7/2025 -
Detecting Menopause Misinformation, Hormone Therapy Myths and Truths - Dr. Fiona Lovely & Karen Martel
Published: 4/4/2025 -
Stop Migraines In Seconds With This Simple Cheap Drug Free Solution - Dr. Angela Stanton
Published: 3/31/2025 -
The Most Effective Peptide For Aging Skin & Scars - Debbi Barber
Published: 3/28/2025 -
NAD 101, NMN vs NR, The Best and Cheapest Way To Increase NAD - Dr. Sandra Kaufmann
Published: 3/24/2025 -
Best Things About Menopause You Never Thought Of - Zora Benhamou
Published: 3/21/2025 -
Breast Cancer & Hormone Therapy - Safe or Dangerous? - Dr. Jenn Simmons
Published: 3/17/2025 -
Tips From An Experienced Menopause Doctor On HRT and Testing - Dr. Anna Cabeca
Published: 3/14/2025 -
Zora’s Live DUTCH Test Interpretation - Rowan Sanderson
Published: 3/10/2025 -
A Better Menopause: What I Wish I Knew in My 40s
Published: 3/7/2025
Join us as we delve into the world of peri and post-menopause, uncovering the secrets to optimizing this transformative phase of life. Hosted by gerontologist & biohacker Zora Benhamou, this podcast cuts through the noise, providing valuable information for women navigating menopause. Our guest experts, hailing from all corners of the globe, share their insights on menopause, hormones, and longevity. Get ready to hack menopause and make it the smoothest, most empowering chapter of your life!