Hack My Age

250 Episodes

1. Menopause Year In Review 2024 & What’s To Come In 2025?

   Published: 1/3/2025
2. 247. Menopause - Hormone - Gut Connection - Dr. Indra Barathan

   Published: 12/30/2024
3. 246. Dos and Dont’s of Progesterone and Best Ways To Test It - Kitty Martone

   Published: 12/27/2024
4. 245. What Women Need To Know About Psilocybin For Anxiety, Depression, Body Dysmorphia & Sexual Dysfunction - Jennifer Chesak

   Published: 12/23/2024
5. 244. Mammograms, Ultrasounds, QT scans and Thermography - What’s Best? - Dr. Elizabeth Yurth

   Published: 12/20/2024
6. 243. Tried And True Menopause Relief Strategies - Dr. Mariza Snyder

   Published: 12/16/2024
7. 242. Quick Rundown of The Best Menopause Supplements

   Published: 12/13/2024
8. 241. Is Your Mineral Supplement Depleting Your Own Minerals? - Caroline Alan

   Published: 12/9/2024
9. 240. Where DEXA Goes Wrong and A Better Way to Screen Bones - Gary Rhodes

   Published: 12/6/2024
10. 239. Menopause Stress, Magnetic Tech & Why HRV Is Meaningless - Dan Cohen

    Published: 12/2/2024
11. 238. Offsetting Meals, Alcohol and Stress With New Biohacks - Zora Benhamou

    Published: 11/29/2024
12. 237. What Breast Cancer Surgeons Don’t Tell You - Dr. Jenn Simmons

    Published: 11/25/2024
13. 236. 54 Year Strong In Perimenopause, HRT Routine and How I Biohack Menopause

    Published: 11/22/2024
14. 235 Comparing Essential Amino Acids, BCAAs & Protein Powders For Muscle & Repair - Angelo Keely

    Published: 11/18/2024
15. 234. Exosomes vs Stem Cells For Joints, Skin and Hair - Dr. Sandra Kaufmann

    Published: 11/16/2024
16. 233. Low vs High Dose Menopause Hormone Therapy - Kristin Johnson and Maria Claps

    Published: 11/11/2024
17. 232. New Peptide Kills Senescent Skin Cells & Is The Most Effective For Menopause Skin - Alessandra Zonari

    Published: 11/8/2024
18. 231. Q and A: Joint Pain, Osteoarthritis and Bunions – Panda Li

    Published: 11/4/2024
19. 230. Getting Strong In Menopause Is More Than You Think - Selene Yeager

    Published: 11/1/2024
20. 229. Progesterone Dos and Don’ts - Carol Petersen

    Published: 10/28/2024