Happier with Gretchen Rubin

1150 Episodes

1. Bonus: A Conversation from The Happiness Project: Revisited

   Published: 12/2/2023
2. Ep. 458: We Review Our One-Word Themes for 2023 and Reveal Our 2024 New One-Word Themes

   Published: 11/29/2023
3. Little Happier: The Only Thing Worse Than Getting Corrected Is Not Getting Corrected

   Published: 11/27/2023
4. More Happier: Deck the Halls! A “Clear the Decks” Episode of Quick Tasks to Get Us Ready for the Holidays

   Published: 11/25/2023
5. Ep. 457: Look for Pockets of Wasted Time, a Hack to Soothe Anxiety, and Are You a Baker or Cook?

   Published: 11/22/2023
6. Little Happier : Who Is the Sponsor, Who Is Being Sponsored? They Can Take Turns

   Published: 11/20/2023
7. Ep. 456: Consider Our Holiday Gift Guide and Learn Someone’s Gift- Getting Type (and Your Own)

   Published: 11/15/2023
8. Little Happier: A Mistake I’ve Made Before and Which I Made Again

   Published: 11/13/2023
9. More Happier: Lucky Calendar Dates, the “Wrong-Shoe Theory,” and How to Have a Christmas-Movie Month

   Published: 11/11/2023
10. Ep. 455: Elizabeth Talks About Her Experience with Diabetes

    Published: 11/8/2023
11. Little Happier: At Last, Someone Appreciates My Dimmers

    Published: 11/6/2023
12. Ep. 454: Find the Perfect Gift, Look Behind You, and Listeners’ Ideas for Coping with Someone’s Last Days

    Published: 11/1/2023
13. Little Happier: Have You Ever Been Annoyed by “The Dog in the Manger?”

    Published: 10/30/2023
14. More Happier: Pumpkin Spice Latte, Group Texts, and How a Hollywood Pitch Sells in the First Minute

    Published: 10/28/2023
15. Ep. 453: “Halloween Is the New Christmas,” the Ghost-Painting Challenge, and Fall Asleep to Podcasts

    Published: 10/25/2023
16. Little Happier: Three Passers-by Stop to Comfort a Stranger, and Instead Share a Moment of Joy

    Published: 10/23/2023
17. Ep. 452: Tackle Hard Social Situations, Do Questioners Ever Rebel, and Is Your Birthday Important?

    Published: 10/18/2023
18. Little Happier: Why Did Charles Darwin Write “I Think” on One of the Most Significant Notebook Pages?

    Published: 10/16/2023
19. More Happier: Great Accountability for Obligers, the Important vs. the Urgent, and How to Spark Creativity

    Published: 10/14/2023
20. Ep. 451: Visually Represent Your Challenge, Ideas for Improving Routines, and Elizabeth Reveals the Great Shoe Brand

    Published: 10/11/2023