Happier with Gretchen Rubin

1150 Episodes

1. Little Happier: Have You Ever Walked Along a Desire Path?

   Published: 8/14/2023
2. Ep. 442: Take Over a Disliked Task, Check Your Passport, and When Not to Do Something for the First Time

   Published: 8/9/2023
3. Little Happier: You’re a Jerk, and I’m a Responsible Parent

   Published: 8/7/2023
4. More Happier: How to Create Connections (Or, Butter People Up), Great TV, and Fun with the Five Senses

   Published: 8/5/2023
5. Ep. 441: Escape Your Taste, an Easy Way to Remember Hard Names, and New Metaphors for “Empty Nest”

   Published: 8/2/2023
6. Little Happier: I’m Going to Take This Thing Home, Because Otherwise Someone Else Might Steal It

   Published: 7/31/2023
7. Ep. 440: Very Special Episode: We Talk About Regret—Our Own Regrets and Listeners’ Regrets

   Published: 7/26/2023
8. Little Happier: Would You Pay $500,000 for a Steve Jobs Paradox?

   Published: 7/24/2023
9. More Happier: The Silver Lining of Summer Camp, a Happiness Bully for Writing, and Not Getting Choked Up

   Published: 7/22/2023
10. Ep. 439: Suggest the Default Option, Skip a Year of an Activity You Enjoy, and More Everyday Luxuries

    Published: 7/19/2023
11. Little Happier: Something Brilliant Came Out of My Mouth—Something I Didn’t Know I Knew

    Published: 7/17/2023
12. “Bonus: Commencement Address Given by Gretchen Rubin: Five Essential Paradoxes for a Happy Life”

    Published: 7/15/2023
13. Ep. 438: Act Like a Teenager, Pick Up Your Food in Person, and “Ask Us Anything” About Writing

    Published: 7/12/2023
14. Little Happier: Journalist Connie Chung Influenced a Generation—Without Realizing It

    Published: 7/10/2023
15. More Happier: More Strength and Stamina, a New Metaphor for “Empty Nest,” and an Easy Way to Keep a Journal

    Published: 7/8/2023
16. Ep. 437: To Make a Good Connection, Talk More; Learn the Lesson of the Enron Corpus; and a Collection of Positive Trends

    Published: 7/5/2023
17. Little Happier: The IKEA Effect, or How We Value Things According to What They Cost Us

    Published: 7/3/2023
18. Ep. 436: We Use Halfway Day to Report on How We’re Doing on Our Aims for 2023: the “Happier Trifecta”

    Published: 6/28/2023
19. Little Happier: It Might Be Boring to Read About the “Land of Happy,” But It’s Probably a Nice Place to Live

    Published: 6/26/2023
20. More Happier: Two Pleasures of Summer, Breaking in My Feet (Not My Shoes), and Benefits of Going “On Pause”

    Published: 6/24/2023