Happier with Gretchen Rubin

1150 Episodes

1. Ep. 435: Start a New Habit on Vacation, Cultivate Everyday Luxuries, and Memorize Street Names

   Published: 6/21/2023
2. Little Happier: Where Is Timbuktu?

   Published: 6/19/2023
3. Ep. 434: Ways to Understand a Child Better, a Hack for Showing Love, & Eleanor Gives High-School Advice

   Published: 6/14/2023
4. Little Happier: Why Would a Sailor Decide Never to Learn to Swim?

   Published: 6/12/2023
5. More Happier: The Happiness of Grabbing a Dishtowel, a Clutter-Clearing Triumph, and Getting Quality Screen Time

   Published: 6/10/2023
6. Ep. 433: A Surprising Way to Lift Your Mood, How to Decide Where to Move & Ideas for a Rebel Father

   Published: 6/7/2023
7. Little Happier: A Jammed Zipper Teaches an Important Happiness Lesson I learned a very useful lesson from a very ordinary situation.

   Published: 6/5/2023
8. Ep. 432: Happier Podcast Book Club: Surprise! We Talk About How “Life in Five Senses” Makes Us Happier

   Published: 5/31/2023
9. Little Happier: An Important Lesson from a Famous Illusionist and a Fake Gorilla

   Published: 5/29/2023
10. More Happier: A Great Icebreaker Question, a Startling Realization About Where We Live, and How to Know When Work Is an Escape

    Published: 5/27/2023
11. Ep. 431: Design Your Summer, an Easy Hack to Have More Fun with Food, and a Talk on the Joy of Dressing

    Published: 5/24/2023
12. Little Happier: Which of the Five Senses Do People Most Often Neglect? The Answer Is Surprising.

    Published: 5/22/2023
13. Ep. 430: Very Special Episode: Hacks, Hacks, and More Hacks for Making Entertaining Easier and More Fun

    Published: 5/17/2023
14. Little Happier: Two Staircases in the Metropolitan Museum Illustrate a Profound Truth

    Published: 5/15/2023
15. More Happier: Elizabeth Talks About Being on Strike as a TV Writer and Reveals Her New Philosophy of Life

    Published: 5/13/2023
16. Ep. 429: Try the Strategy of Unpairing, an Easy Travel/Exercise Hack, and When to Push Out of a Comfort Zone

    Published: 5/10/2023
17. Little Happier: “What Famous Person Was Born on My Birthday?” “You Were.”

    Published: 5/8/2023
18. Bonus! Hear an Excerpt from Gretchen Rubin’s New Book “Life in Five Senses.”

    Published: 5/6/2023
19. Ep. 428: Be a Source of Opportunity, Find Good Books to Read, and How to Cope with Difficult Family Dogs

    Published: 5/3/2023
20. Little Happier: Am I Looking for My Wallet Where the Light Is Good, or Where I Dropped It?

    Published: 5/1/2023