Happier with Gretchen Rubin

1150 Episodes

1. More Happier: The Thrill of a Creative Spark, the Anticipation of Tickets to a Show, and We Enter the Debate on Thank-You Notes

   Published: 3/4/2023
2. Ep. 419: Easy Ways to Boost Focus, a New Kind of Birthday Celebration, and Building Unlikely Friendships

   Published: 3/1/2023
3. Little Happier: A Writer Gives Me an Easy Hack for Evoking Memories

   Published: 2/27/2023
4. Ep. 418: Eighth Anniversary: Our Favorite Try-This At Home Ideas, Happiness Hacks & Highlights

   Published: 2/22/2023
5. Little Happier: During the Covid Lockdown, a Mother Found the Right Thing to Say

   Published: 2/20/2023
6. More Happier - The Joy of Ferry Rides, the Fun of Thrillers, and the Bittersweet Feeling of Family Milestones

   Published: 2/18/2023
7. Ep. 417: Celebrate “Determination Day,” Start a No-Homework Book Club, and Go Outside--or Read About It

   Published: 2/15/2023
8. Little Happier: It Makes Me Happy to Watch This Football Player’s Touchdown Celebration

   Published: 2/13/2023
9. Ep. 416: Identify and Work Through Small Conflicts, Stay in Closer Touch, and How to Say the Right Thing

   Published: 2/8/2023
10. Little Happier: Patti Smith and the Haircut that Changed Her Life

    Published: 2/6/2023
11. More Happier: We Discuss How Parenthood Has Changed Us and the TV Show “Better Call Saul,” and We Both Learn Something New

    Published: 2/4/2023
12. Ep. 415: Aim to Show Up, Agree on a Code Phrase for “Change the Subject,” and Why No One’s Right or Wrong

    Published: 2/1/2023
13. Little Happier: The Old Story of Stone Soup Reminds Me that Magic Solutions Usually Don’t Exist

    Published: 1/30/2023
14. Ep. 414: Think About Your Past-Self. Plus a Valentine’s Hack, and Are You and Over- or Under-Estimator?

    Published: 1/25/2023
15. Little Happier: When Do I Feel the Joyous, Childhood Feeling of Expectancy?

    Published: 1/23/2023
16. More Happier: Guest Co-Host! The Iconic Heather Dubrow of “Real Housewives” Fame

    Published: 1/21/2023
17. Happier - Ep. 413: Tune in to Your Five Senses, “Go Outside 23 in 23” Even in Bad Weather, and a Hack About Dread

    Published: 1/18/2023
18. Little Happier: A Truth About Happiness That Confused Me for a Long Time

    Published: 1/16/2023
19. Ep. 412: Turn Deprivation into Indulgence, Creative Ways to Make a “23 in 23” List, and a Fun Tradition

    Published: 1/11/2023
20. Little Happier: Advice from Mr. Rogers that’s Useful to Both Children and Adults.

    Published: 1/9/2023