1150 Episodes

  1. More Happier: Hiking and Clutter-Clearing in L.A., a Secret of Great TV, and Personal Upgrades.

    Published: 4/29/2023
  2. Ep. 427: Do the Thing You’re Encouraging Someone Else to Do, a Networking Hack, and Finisher vs. Opener

    Published: 4/26/2023
  3. Little Happier: Queen Elizabeth II and Her Corgis Show That We Can Interpret the Same Situation in Different Ways

    Published: 4/24/2023
  4. Ep. 426: Tackle a Project by Considering the Five Senses, Enjoy More Luxury, and Hold Better Meetings

    Published: 4/19/2023
  5. Little Happier: A Place from Childhood Haunts Stephen King’s Imagination

    Published: 4/17/2023
  6. More Happier: How to Manage the Stress of Having a Book About to Hit the Shelves: Personal Mantras & Hacks

    Published: 4/15/2023
  7. Ep: 425: Use Touch When Talk Is Tough, Close Your Eyes in a Dressing Room, and Answers for Questioners

    Published: 4/12/2023
  8. Little Happier: How Teachers Changed the Lives of Steve Carrell and Adrienne Kennedy

    Published: 4/10/2023
  9. Ep. 424: "Taste It by 25," Ways to Make Networking Easier, and Why 4/10 Is a Day to Consider Your Tendency

    Published: 4/5/2023
  10. Little Happier: Why Did a Neighbor Object to a Brownstone’s Bright Yellow Door?

    Published: 4/3/2023
  11. More Happier: Quarterback Patrick Mahomes Makes Us Happier, Good Tools Make Spring Cleaning Fun—Plus, Quiz

    Published: 4/1/2023
  12. Ep. 423: Indulge in a Nostalgia Smell, Try One of These April Fool’s Day Pranks, and an Easy Way to Stop Snacking

    Published: 3/29/2023
  13. Little Happier: The Same People Are Always Late, and the Same People Are Always on Time

    Published: 3/27/2023
  14. Ep. 422: Create an Audio Apothecary, Questioners Don’t Like to Answer Questions—and a Terrific New Quiz!

    Published: 3/22/2023
  15. Little Happier: Why I Call My Sister Elizabeth “My Sister the Sage”

    Published: 3/20/2023
  16. More Happier: What It’s Like to Uncover a Family Secret, the Value of Refurbishing Your Office, and Maj-Jongg

    Published: 3/18/2023
  17. Ep. 421: Ways to Look Around a Museum, Advice For Obligers Resisting Accountability, and a Health Hack

    Published: 3/15/2023
  18. Little Happier: One Thing That Surprised Me in My Study of the Five Senses

    Published: 3/13/2023
  19. Ep. 420: Very Special Episode: A Bonanza of Hacks for Using Our Five Senses for Happier Lives

    Published: 3/8/2023
  20. Little Happier: Through the Eyes of Love, We Are Ageless and Untouched by Time.

    Published: 3/6/2023

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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/