Happier with Gretchen Rubin

985 Episodes

1. Little Happier: Why Did This Couple Break Up as Soon as They Decided to Get Married?

   Published: 3/4/2024
2. More Happier: Happiness on the Subway, the Fun of Watching Old Movies, and More on Clearing Clutter

   Published: 3/2/2024
3. Ep. 471: Allow a Tradition to Evolve, Easy Ways to Block Annoying Lights, and a Funny Look at Work

   Published: 2/28/2024
4. Little Happier: Are You an Obliger Who Needs Accountability? Here’s a Surprising Solution.

   Published: 2/26/2024
5. Ep. 470: Ninth Anniversary! Best Try-This-At-Home Ideas, Happiness Hacks, and Highlights

   Published: 2/21/2024
6. Little Happier: What I Have in Common with a Bronze Age Parent

   Published: 2/19/2024
7. More Happier: The Fun of “Succession,” the Deep Understanding of a Teacher, and Lots of Barbra Streisand

   Published: 2/17/2024
8. Ep. 469: How Rebels Stick to Their Habits, Dig In with Determination Day, and How to Enjoy an Airport

   Published: 2/14/2024
9. Little Happier: A Friend Found the Right Thing to Say Before My Important Job Interview

   Published: 2/12/2024
10. Bonus: Gretchen Rubin and Kelly Corrigan Talk About Happiness, Relationships, and More

    Published: 2/10/2024
11. Ep. 468: Why It’s Important to Be Polite, What Form of Gold Star You Appreciate Most, and Aims vs. Goals

    Published: 2/7/2024
12. Little Happier: I Want Whatever He Wants

    Published: 2/5/2024
13. More Happier: Shoes or Bare Feet? Plus Determination Day and Some Reading (and Watching) Suggestions

    Published: 2/3/2024
14. Ep. 467: Treat Yourself Like a Professor, Subscribe to Newsletters, and Ideas for the “Write Way”

    Published: 1/31/2024
15. Little Happier: Why I’ve Decided to “Do It for Myself”—and Why That’s Not Selfish

    Published: 1/29/2024
16. Ep. 466: No-Spend February, Fun with the “24 for 24” List, and What About Packaging That’s Too Nice to Toss?

    Published: 1/24/2024
17. Little Happier: “More Highways, More Traffic,” ”No Fields, No Famine,” “No Love, No Loss” and Other Secrets of Adulthood

    Published: 1/22/2024
18. More Happier: Insights About the Habits that We Want Most; Revisiting a Happiness Project, and More Hollywood

    Published: 1/20/2024
19. Ep. 465: Tackle a Topic with Someone Who Resists, Try a New Book Club, and Use Technology Mindfully

    Published: 1/17/2024
20. Little Happier: Why It’s So Important to Identify the Problem—and Why It’s Easy to Skip This Essential Step

    Published: 1/15/2024