1150 Episodes

  1. Ep. 534: Recognize Your Exceptional Advantage, Don’t Be Fooled by Familiarity & an Empty-Nest Question

    Published: 5/14/2025
  2. Little Happier: Drifting Through Life: When Not Deciding Becomes a Decision

    Published: 5/12/2025
  3. More Happier: How Do We Know Ourselves and Our Values? A Short Quiz Reveals So Much

    Published: 5/10/2025
  4. Ep. 533: Dust It Off or Let Go, the Power of PT & How to Create Compelling TV Characters

    Published: 5/7/2025
  5. Little Happier: When to Listen to Criticism and When to Ignore It

    Published: 5/5/2025
  6. More Happier: How Regret Can Make You Happier [Revisited]

    Published: 5/3/2025
  7. Ep. 532: Favorite Words, a Simple Packing Hack, and Managing Obliger-Rebellion at Work

    Published: 4/30/2025
  8. Little Happier: When the Words of Ritual Give Me My “America Feeling”

    Published: 4/28/2025
  9. More Happier: Puppy! Taffy Has Arrived

    Published: 4/26/2025
  10. Introducing: Confessions of a Female Founder with Meghan

    Published: 4/24/2025
  11. Ep. 531: Arrive Right on Time, Benefits of Pill Organizers & the Strongest Way to Make Friends

    Published: 4/23/2025
  12. Little Happier: Easy Answers or Hard Truths: Whom Do You Trust?

    Published: 4/21/2025
  13. More Happier: Gretchen’s & Elizabeth’s Dog Decisions

    Published: 4/19/2025
  14. Ep. 530: Very Special Episode: Hacks, Products, and Tips for Spring Clearing & Organizing

    Published: 4/16/2025
  15. Little Happier: When One Proverb Sparks Dozens: the Inspiration of “No Receiver, No Thief”

    Published: 4/14/2025
  16. More Happier: Listen In! Recordings from a Visit in Los Angeles

    Published: 4/12/2025
  17. Ep. 529: Cutting Back on Cussing, Easier Traveling & Do Possessions Have Feelings?

    Published: 4/9/2025
  18. Little Happier: When Zero Isn't Nothing: The Fresh Eyes of a Basketball Beginner

    Published: 4/7/2025
  19. More Happier: Reading Hacks [Revisited]

    Published: 4/5/2025
  20. Jay Shetty on Pursuing What You Love, from IMO

    Published: 4/3/2025

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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/